Photo of Dideka Njemla

Onion in sock healing effect

While onions may not always be our first go-to remedy, we sure do need to give them the props they deserve.

The versatility of this vegetable is quite surprising as it contains many healing effects.

Whether you are told to chew on a piece of raw onion or place a peace of it in your sock, you’d actually better do as you told because the results will be effective within a couple of hours.

Having a flu can often be quite unconvincing and painful but worry not because nature has got your back.

Picture: Pexels

Origins

According to Heathline – an American based health hub- the healing effect of onions dates back to the 1500s as the National Onion Association stated that “placing raw, cut-up onion around your home could protect you from the bubonic plague.”

The factor that is common disliked by many regarding this vegetable is its pungent smell which is said to be caused by the sulphuric compounds that are present in onions.

Healthline further explains that these are same compounds that are responsible for infiltrating the body, killing all the bacteria and viruses when placed under one’s feet. This trick aids towards purifying the blood.

Research 

While there have been many claims that this trick works, there hasn’t been any research or scientifically proven research that concludes these results. BuzzFeed News – an international news website – shares that no medical professionals have proven or attest to these results being true.

Healthline further explains that the onions do not have the ability to absorb viruses as “viruses also require direct contact with a human host to spread.”

While this healing effect may simply just be some of placebo effect, Healthline shares that little evidence that foot reflexology can treat any medical condition” while a bit of evidence may even show that it may even make it worse.

In conclusion 

In times of sickness, one may turn to any possible remedy that they hear of. Healthline suggests that this can continue being done as it will not danger individuals.

Dr Jean Caudle provides us with an explanation.

 

View this post on Instagram

 

A post shared by Dr. Jen Caudle (@drjencaudle)

Also see: Surprising health benefits of onion juice

Who is Navi Pillay? More about the recent South African Nobel Peace Prize winner

Former ICC judge Navanethem ‘Navi’ Pillay was awarded the Nobel Peace Prize today, 9 October 2026, after the Norwegian Nobel Committee awarded her the prize for her work in promoting peace and international law. Also see: ‘Helen Zille’ participating in ‘Hotel Lobby’ trend draws fierce criticism Instrumental to the promotion of peace According to Al Jazeera, […]

Read more...

Azee Green on gqomtech, visual storytelling, and reclaiming public spaces

For years, the intersection of South African fashion, beauty, and music has been a playground for cultural innovators. But few are pushing boundaries quite like fashion and beauty creator turned DJ Azee Green, who is using gqomtech, a high-energy fusion of underground gqom and hard-hitting electronic techno, to reshape how we experience music, identity, and […]

Read more...

12 Things to stop oversharing online

Social media has made it easier than ever to share life updates, celebrate milestones and stay connected with friends and family. But sharing too much personal information online can also create privacy, security and safety risks. Also see: How to build a professional online presence From your location and financial information to details about your […]

Read more...