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How to use chamomile to ease acne

by Qaqamba Falithenjwa
man washing his face: picture: pexels

When it comes to acne solutions, chamomile might not be the first thing that comes to mind—but this gentle herb is a powerhouse for soothing irritated skin.

According to HealthShots, chamomile, with its potent anti-inflammatory compounds chamazulene and alpha-bisabolol, can help treat eczema and skin irritations. It is said to also have moisturising properties, making it suitable for dry and sensitive skin.

The publication above further mentioned that chamomile has anti-inflammatory properties, anti-fungal and anti-bacterial effects, and antioxidant activity, making it suitable for natural anti-acne formulations.

Chamomile, rich in flavonoids and phytochemicals, is beneficial for medicinal purposes due to its ability to fight free radicals, boost cell regeneration, and reduce fine lines, wrinkles, and age spots, making it suitable for sensitive skin and reducing allergy marks, claims Skin Kraft.

“Studies suggest that chamomile is capable of blocking the prostaglandins are responsible for skin inflammation.”

According to the above source, chamomile extract and essential oil can be used to create DIY masks or face packs, providing skin moisture and softness. “These have a powerful antioxidant named chamazulene that keeps your skin moisturized and soft. Last but not least, drinking chamomile tea is also helpful for your overall health.”

The Exposed Skin Care publication mentions that chamomile tea can be used to create various skincare products, such as a chamomile face mist, a chamomile and honey face mask, a chamomile and oatmeal bath soak, a chamomile and lavender body oil, and a chamomile and aloe vera gel.

These remedies are beloved to have the ability to refresh, soothe, nourish, and hydrate the skin. Chamomile tea can be brewed, cooled, and poured into a spray bottle, while honey and oatmeal bath soaks can be used to soothe dry or irritated skin, Exposed Skin Care adds.

Also see: All you need to know about skincare layering

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