Food

Almond health benefits

Almonds are high in nutrients. According to Health.com, almonds can be eaten whole, chopped, sliced, or ground into flour or butter. They can even be used to make almond milk. This deliciously satisfying nut truly deserves to be classified as a superfood. Here are four almond benefits supported by research. Packed with antioxidants Almonds are […]

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3 Inexpensive cabbage recipes

Cabbage may not have been your go to vegetable to grab while on your grocery run. Many people are under the impression that there are limited amount of ways in which you can cook the vegetable. In fact, cabbage not only provides tremendous amount of nutrients, it is also quite versatile and inexpensive. Using cabbage […]

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Benefits of pineapple you should know

There is a lot more to this tropical fruit than its amazing and refreshing taste, they offer significant health benefits too. According to Nourish by WebMD, pineapples contain large amounts of vitamin C and manganese. Pineapples add to your daily value of vitamin B6, copper, thiamin, folate, potassium, magnesium, niacin, riboflavin, and iron. Below are […]

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The craze around charcuterie boards

We’re sure you have seen one of these as you were mindlessly scrolling through your social media feeds and were left with a mouth watering taste in your mouth. Charcuterie boards have become increasingly popular and they sure do deserve the spotlight. A charcuterie board is a type of appetizer that is often served on […]

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Health benefits of rice paper rolls

Rice paper is widely used to make a lot of delicious recipes. It’s used to make rolls, salad wraps, it’s used as a base for many snacks, and the list goes on! Rice paper is processed using rice but has a lot of other ingredients added to them too. Rice paper rolls also contain loads […]

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Foods that can help you prevent body odour

Being the person that everyone avoids due to a funny smell is quite embarrassing. However, it is completely normal to smell a little less fresh than usual on some days. It is summer after all so your body is ought to be sweatier than usual. Summer is also the time that many people throw their […]

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5 Reasons why you should drink lemonade

The summer season is here and what better way to cool off that summer heat than with some good old lemonade. Lemonade is known to have loads of health benefits for our body: Lemonade boosts the immune system Lemonade is a great boost to the immune system. Not only does it provide us with our […]

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Cheese, star of this summer’s platters, pairings & picnics

Summer is here, and we’re looking forward to the festive holiday season and end-of year celebrations with family and friends. More often than not, we’ll be making the most of the fantastic weather and the setting for our get-togethers will be outdoors. From parties to sit-down dinners, cocktail brunches to family picnics, we’re going to […]

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Christmas lunch meat favourites

Its time to start thinking about what meat to serve for Christmas dinner. While the crispy potatoes and hearty vegetables are delicious, the meat is without a doubt the star of the show. There are numerous options available, and each one provides something unique and special. When you gather with your loved ones, make sure […]

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Choose your cooking oil wisely

Walking down the supermarket aisle and seeing the rows of shelves packed with different kinds of cooking oils, can make for a daunting task in how to choose the oils that help better support you and your family’s health. Diet has become one of the most important risk factors to reduce the global burden of […]

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Easy to make desserts

The holidays are here and our sweet tooth’s are already activated. However, we’re not all gifted in the baking department and to make things easy for the non-bakers, we have compiled a list of desserts that are quicker to make and require less skills, but will have everyone asking for seconds. View this post […]

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Home uses for baking soda

Baking soda is a versatile ingredient with numerous uses outside of cooking. This common household item excels in cleaning and deodorizing because it can get rid of stubborn stains, bad odors, and clean hard-to-reach places like the oven, microwave, and tile grout. Baking soda is accessible and reasonably priced, a container is always useful to […]

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