Do you know the biggest telltale signs that your scalp is in trouble? Things like dry flakes, dandruff, sensitivity and brittleness. Worry not, because we have come to assist you by providing you with the best ways to take care of your scalp.
Why itchy scalp gets worse in cold weather?
Dry air from heaters and air conditioners can strip moisture off the scalp, causing your skin to itch. Wearing a headscarf or hat also creates just the right humidity for microbes (bacteria causing diseases) on your scalp. This in turn causes dandruff, also resulting in irritation and itchiness.
Scalp problems & treatment
Dandruff – This is caused by an overproduction of yeast, which results in the itchy, white and yellow flakes on your skin. Contrary to popular belief, dry or sensitive skin does not cause dandruff. A dry scalp – a result of dry skin – is a sign that your skin’s moisture barrier is damaged. Dandruff damages the skin by drying it out. This ultimately makes it tight and uncomfortable.
Treatment – Over-the-counter shampoo for dandruff will help fight it. However, if you have a more severe case, you may need a prescription for anti-fungal or medicated cream.
Scalp psoriasis – A rare genetic condition that causes an accelerated growth of skin cells. It occurs when your body fails to shed skin cells at a normal rate. This causes a build-up of cells that result in reddish sliver patches.
Treatment – Use a shampoo that contains coal tar or salicylic acid ingredients to manage it. If that doesn’t work, consult a dermatologist.
Scalp eczema – This is an itchy red or brownish rash that looks like small raised bumps. The most common type is known as seborrheic dermatitis.
Treatment – You have to treat this condition early in order to avoid hair loss. Use a shampoo that contains primrose or seed oil to help alleviate the symptoms.
Ringworm – A rash that is usually painful and scaly, causing inflated lymph bumps. Although commonly found in children, adults can get it, too. You can get this fungus from direct contact with infected people, objects or animals.
Treatment – Oral medication such as antifungal pills combined with medicated shampoos will help treat ringworm.
Tips to keep your scalp healthy
– Exfoliate monthly with a scalp or DIY mask that has peppermint oil, olive oil, ground almonds or brown sugar. Massage onto your scalp for five minutes, and rinse out with shampoo.
– Shampoo your hair at least twice a week. But, if you exercise every day, shampoo every second day.
– Have a 10-minute scalp massage to promote increased blood flow at least once a week.
– Treat your scalp with essential oils such as peppermint or tea tree.
– Give your hair a break from protective hairstyles and chemicals. This will result in your scalp breathing, therefore becoming healthy
Written by Grace Mantjiu
Also see: How to take out your braids without breakage
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