Sign Up to Our Newsletter
Subscribe
Primary Menu Search
  • Entertainment
    • Celebrity News
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Motoring
    • Food
    • Travel
      • Travel News
      • Property
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • Finance
    • Career
  • Sports
    • Soccer Mag
    • Sa Rugby Mag
    • Sa Cricket Mag
    • Compleat Golfer
    • American Sports
    • Multi Sport
  • Deals
    • Competitions
    • One Day Deals
    • Nationwide Deals
      • Deals in Cape Town
      • Deals in Johannesburg
      • Deals in Durban
      • Deals in Pretoria
      • Deals in Port Elizabeth
    • Accommodation Deals
    • Romantic Getaways
    • Food and Drink Deals
    • Experiences
    • Health and Wellness Deals
  • Pork Recipes
  • Africapicks

Siya Kolisi speaks on his injury and having negative thoughts

by Bongiwe Mati

Siya Kolisi has been home recovering following a knee injury he sustained while playing for the Sharks last month. The Springbok captain who announced his move to France after the Rugby World Cup, to join Racing 92 later this year, took to his Instagram to share information on his recovery.

Before the update, the father of two started by quoting a verse from the bible, sharing; “John 15:2 “ He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful.”

He then spoke of his injury and surgery, adding, “After my injury and surgery, I struggled with doubts, had many questions, and my peace was unsettled. Negative thoughts threatened to consume me because my focus was on the problem. A shift came in me when I realised that in times of uncertainty, it is important to keep my gaze on the things that are unchanging. I’ve been intentionally keeping my focus on God, the one who is in control. I’ve learnt to trust that this is a time of pruning, shaping me to be stronger and more resilient.”

“I still have tough moments on this journey, but I embrace the future, full of potential and hope, focusing on what truly matters.”

Finishing off by wishing his friends and followers “a great Sunday ❤️??.”

 

 

 

View this post on Instagram

 

A post shared by Siya Kolisi (@siyakolisi)


Commenters poured love and support to the World Cup winning captain, reminding him of how great he is, they shared;

“And that post – right there – makes you the leader we so deeply respect! A Captain amongst captains indeed!”

Another user shared, “You are so respected and admired Siya as a Captain, Father, Husband, Humanitarian and all round awesome person. We need you so badly for the RWC. The whole of SA is behind you and willing you on every step of the way through all the ups and downs. No matter what you are the greatest Springbok Captain ever and we are so blessed to have you represent us. You are a real life super hero. Always ?.”

Also see: Khanyi Mbau’s not impressed with YF&A

 

More from Entertainment
Comic Con Cape Town charity stand, Children’s Hospital Trust fundraising, Red Cross War Memorial Children’s Hospital 70 years, Short Stay Ward S11 upgrade, Coffee and Comics Truth Coffee Cape Town, CTICC 2 Comic Con event, Bona Magazine

Comic Con Cape Town strengthens its support for the Children’s Hospital in 2026

‘Generations the Legacy’ introduces new characters

Nosiviwe Mdingi repairing smartphone, affordable phone repair Blackheath, Cape Town community phone repairs, replacement phone screen South Africa, elderly customer smartphone help, women entrepreneurs Western Cape, Bona Magazine

How one Cape Town woman is fixing phones and restoring hope in Blackheath

Jason Liebrecht anime voice actor, Comic Con Cape Town 2026 CTICC 2, Dabi My Hero Academia voice actor, Rob Lucci One Piece voice, Beru Solo Leveling character, anime convention Cape Town fans, autograph session Comic Con Cape Town, Bona Magazine

Anime star Jason Liebrecht to headline Comic Con Cape Town 2026

    Primary Menu

    • Entertainment
      • Celebrity News
    • Fashion and Beauty
      • Hair
      • Beauty
      • Fashion
      • Weddings
    • Lifestyle
      • Love & Relationships
      • Parenting
      • Motoring
      • Food
      • Travel
        • Travel News
        • Property
    • Health & Wellness
      • Diet
      • Fitness
      • Health
    • Work & Money
      • Finance
      • Career
    • Sports
      • Soccer Mag
      • Sa Rugby Mag
      • Sa Cricket Mag
      • Compleat Golfer
      • American Sports
      • Multi Sport
    • Deals
      • Competitions
      • One Day Deals
      • Nationwide Deals
        • Deals in Cape Town
        • Deals in Johannesburg
        • Deals in Durban
        • Deals in Pretoria
        • Deals in Port Elizabeth
      • Accommodation Deals
      • Romantic Getaways
      • Food and Drink Deals
      • Experiences
      • Health and Wellness Deals
    • Pork Recipes
    • Africapicks

    • Contact Us
    • Terms and Conditions
    • Privacy Policy
    • Cookies Policy
    CAPE TOWN OFFICE: 15th Floor, The Box, 9 Lower Berg Street, Cape Town 8001, Western Cape > Telephone: (021) 416 0141
    © Copyright 2026 Bona Magazine
    ×

    SEARCH