Sign Up to Our Newsletter
Subscribe
Primary Menu Search
  • Entertainment
    • Celebrity News
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Motoring
    • Food
    • Travel
      • Travel News
      • Property
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • Finance
    • Career
  • Sports
    • Soccer Mag
    • Sa Rugby Mag
    • Sa Cricket Mag
    • Compleat Golfer
    • American Sports
    • Multi Sport
  • Deals
    • Competitions
    • One Day Deals
    • Nationwide Deals
      • Deals in Cape Town
      • Deals in Johannesburg
      • Deals in Durban
      • Deals in Pretoria
      • Deals in Port Elizabeth
    • Accommodation Deals
    • Romantic Getaways
    • Food and Drink Deals
    • Experiences
    • Health and Wellness Deals
  • Pork Recipes
  • Africapicks

Connie Ferguson shares her 2024 goals

by Bongiwe Mati
Picture: Instagram

If she’s not producing films, acting, travelling with family, media mogul and business woman Connie Ferguson is training to keep herself fit and looking amazing.

The mother of two who is a fitness fanatic shared a few months ago that she felt some discomfort on her knee and went for an x-ray and ultrasound. She also noted that the doctor advised her to take it easy, meaning less rope skipping, an activity that she often shares on her social media.

Posting a photo of herself doing the skipping rope moves, the seasoned Generations The Legacy actress shared that she was slowly getting back to her rope skipping rhythm, adding that her goal this year was to be better than she was last year.

She captioned her post:

“It’s 2024! Happy!!!!???.We’re back in full swing and ready to smash those goals innit??.”

The Kings of Jozi producer added:

“Slowly getting back to skipping the way I used to. Working on getting my speed up again. Patience is a virtue. Recovery took a lot longer than I thought it would, but I’m starting to do more with less pain!?? Physio continues, but at least we can get back to work!My goal this year? To be better than I was last year! And that’s on period!?.”

Connie concluded her post by asking her followers what their goals were:

“What are yours??❤️.”

 

View this post on Instagram

 

A post shared by Connie Ferguson Fitness Page (@iconniecfit)

Commenting on the actress’ post, internet users shared their goals adding

“My goal, to start working out again to get rid of my health problems caused by being overweight ??.”

“My goal is to start, stay consistent and to be disciplined in reaching my ideal shape ?❤️.”

One user noted how good the actress looked, commenting:

“She honestly looks younger than some people my age .”

Also see: Khosi Twala reveals her charge for single Instagram post

 

 

 

More from Entertainment
Mihlali Ndamase trending, Mihlali Ndamase skincare controversy, South African influencer news, skin bleaching rumours SA, leaked celebrity messages, colourism debate South Africa, social media reaction SA, Bona Magazine

Mihlali Ndamase trends after alleged skincare messages spark bleaching rumours

Lasizwe reaction, Duncan South African rapper, Big Zulu diss track, SA hip hop rivalry, celebrity online response, South African entertainment news, Bona Magazine

Lasizwe responds after Duncan name-drops him in Big Zulu diss track

DJ Zinhle family moment, Murdah Bongz bonding video, South African celebrity couple, DJ Zinhle and Murdah Bongz together, viral celebrity video South Africa, Black Motion star Murdah Bongz, celebrity relationship rumours SA, Bona Magazine

DJ Zinhle and Murdah Bongz’s viral family moment shifts cheating rumours narrative

Marc Lottering Mozambique holiday, Anwar Mc Kay Tofo Beach, Tropical Cyclone Gezani Inhambane, Tofo Beach storm waves, South African couple cyclone survival, Mozambique cyclone 2026, Cape Town couple holiday scare, Bona Magazine

Marc Lottering and Anwar Mc Kay survive Tropical Cyclone Gezani in Mozambique

    Primary Menu

    • Entertainment
      • Celebrity News
    • Fashion and Beauty
      • Hair
      • Beauty
      • Fashion
      • Weddings
    • Lifestyle
      • Love & Relationships
      • Parenting
      • Motoring
      • Food
      • Travel
        • Travel News
        • Property
    • Health & Wellness
      • Diet
      • Fitness
      • Health
    • Work & Money
      • Finance
      • Career
    • Sports
      • Soccer Mag
      • Sa Rugby Mag
      • Sa Cricket Mag
      • Compleat Golfer
      • American Sports
      • Multi Sport
    • Deals
      • Competitions
      • One Day Deals
      • Nationwide Deals
        • Deals in Cape Town
        • Deals in Johannesburg
        • Deals in Durban
        • Deals in Pretoria
        • Deals in Port Elizabeth
      • Accommodation Deals
      • Romantic Getaways
      • Food and Drink Deals
      • Experiences
      • Health and Wellness Deals
    • Pork Recipes
    • Africapicks

    • Contact Us
    • Terms and Conditions
    • Privacy Policy
    • Cookies Policy
    CAPE TOWN OFFICE: 15th Floor, The Box, 9 Lower Berg Street, Cape Town 8001, Western Cape > Telephone: (021) 416 0141
    © Copyright 2026 Bona Magazine
    ×

    SEARCH