Hall of Fame running back Barry Sanders, known for his electrifying career with the Detroit Lions, is now using his platform to raise awareness about heart health after suffering a heart attack in 2023.
In an interview with CBS Sports, Sanders revealed that the incident occurred during a recruiting visit for his son over Father’s Day weekend. Initially believing it was heartburn, he experienced persistent chest pain that eventually led him to seek medical attention.
“I thought it was like heartburn, but it just kind of persisted,” Sanders said. After tests revealed elevated enzyme levels, doctors confirmed he had suffered a heart attack. A catheter procedure followed to assess the damage.
His story is featured in the upcoming A&E documentary The Making of a Heart Attack, premiering June 14. In the film, Sanders joins four other individuals who experienced similar health scares, sharing their stories to highlight the hidden risks and long-term impacts of heart disease.
“I’m learning through this process that there aren’t necessarily any warning signs,” Sanders said. He urged people to consult doctors, get tested for LDL cholesterol, and not rely solely on how they feel physically.
Sanders’ message is personal and reflective. “Being the kind of athlete I was, I would see people walking and wonder, ‘What kind of workout is that?'” he said. “But there’s a thing called a heart healthy workout… there was just a certain ignorance that I had.”
Now nearly a year removed from the incident, the 56-year-old says his health has improved thanks to following medical advice, which includes walking more, taking medication, and making dietary changes.
He also expressed gratitude for the outpouring of support from fans. “It really warmed my heart… to know that that many fans cared that much,” he said.
Sanders hopes his story will inspire others to prioritise heart health and not take symptoms lightly. He continues to advocate through platforms like attackheartdisease.com/test, encouraging early detection and regular checkups.
“Everyone’s situation is different,” he said. “Sometimes it’s hereditary… that’s why it’s important for people to have that conversation with their doctor.”
Once a hero on the field, Sanders is now taking on a new challenge—helping save lives off it.
Photo: Kevin Sabitus/Getty Images
