Photo of Ntwenhle Gcabashe

Mexican Salad

13y By Ntwenhle Gcabashe

 MAKE YOUR OWN MEXICAN SPICE

Combine chilli powder, cumin, garlic powder, onion powder, dried oregano leaves, dried coriander and salt.
MEXICAN SALAD
Ingredients
  • 4 tablespoons (60ml) oil
  • 3 tablespoons (45ml) lemon juice
  • 1 tablespoon Mexican spice
  • 1 large iceberg lettuce, shredded
  • 3 large tomatoes, cut into wedges
  • 3 cups tinned kidney beans, drained
  • 2 large avocados, cubed
  • 2 large red onions, thinly sliced
  • 3 cups (750ml) corn chips
Instructions
  1. In a bowl, whisk the oil, lemon juice and spices.
  2. In salad bowl, mix all of the salad ingredients together (except the chips).
  3. Drizzle the salad with oil the mixture and serve with corn chips.
Calories: 435 Fat: 18 Carbohydrates: 56 Protein: 19
Notes
QUICK TIP: For a meaty option, fry mince with Mexican spices and serve together with salad and corn chips.

 

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