Sign Up to Our Newsletter
Subscribe
Primary Menu Search
  • Entertainment
    • Celebrity News
  • What’s On
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Motoring
    • Food
    • Travel
      • Travel News
      • Property
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • Finance
    • Career
  • Sports
    • Soccer Mag
    • Sa Rugby Mag
    • Sa Cricket Mag
    • Compleat Golfer
    • American Sports
    • Multi Sport
  • Competitions
  • Deals
    • One Day Deals
    • Nationwide Deals
      • Deals in Cape Town
      • Deals in Johannesburg
      • Deals in Durban
      • Deals in Pretoria
      • Deals in Port Elizabeth
    • Accommodation Deals
    • Romantic Getaways
    • Food and Drink Deals
    • Experiences
    • Health and Wellness Deals

Mexican Salad

by Ntwenhle Gcabashe
Mexican Salad recipe

 MAKE YOUR OWN MEXICAN SPICE

Combine chilli powder, cumin, garlic powder, onion powder, dried oregano leaves, dried coriander and salt.
MEXICAN SALAD
Ingredients
  • 4 tablespoons (60ml) oil
  • 3 tablespoons (45ml) lemon juice
  • 1 tablespoon Mexican spice
  • 1 large iceberg lettuce, shredded
  • 3 large tomatoes, cut into wedges
  • 3 cups tinned kidney beans, drained
  • 2 large avocados, cubed
  • 2 large red onions, thinly sliced
  • 3 cups (750ml) corn chips
Instructions
  1. In a bowl, whisk the oil, lemon juice and spices.
  2. In salad bowl, mix all of the salad ingredients together (except the chips).
  3. Drizzle the salad with oil the mixture and serve with corn chips.
Calories: 435 Fat: 18 Carbohydrates: 56 Protein: 19
Notes
QUICK TIP: For a meaty option, fry mince with Mexican spices and serve together with salad and corn chips.
3.2.1311

 

More from Recipes

Eggs for energy, strength and smarts: The perfect fuel for growing teens

How you can plan and prep your meals in the New Year

3 Perfect braai sides for the Springboks game

4 Simple cocktails for the Springboks game day braai

Primary Menu

  • Entertainment
    • Celebrity News
  • What’s On
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Motoring
    • Food
    • Travel
      • Travel News
      • Property
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • Finance
    • Career
  • Sports
    • Soccer Mag
    • Sa Rugby Mag
    • Sa Cricket Mag
    • Compleat Golfer
    • American Sports
    • Multi Sport
  • Competitions
  • Deals
    • One Day Deals
    • Nationwide Deals
      • Deals in Cape Town
      • Deals in Johannesburg
      • Deals in Durban
      • Deals in Pretoria
      • Deals in Port Elizabeth
    • Accommodation Deals
    • Romantic Getaways
    • Food and Drink Deals
    • Experiences
    • Health and Wellness Deals

  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Cookies Policy
CAPE TOWN OFFICE: 36 Old Mill Road, Ndabeni, Maitland, 7405, Western Cape > Telephone: (021) 530 3300 > Fax: (021) 530 3333
© Copyright 2025 Bona Magazine
×

SEARCH

×