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Your skin needs mushrooms, here’s why

by Staff Bona
picture: pexels

Fungi are making waves in the world of skincare. From its uses in ancient Chinese medicine to undergoing extensive studies under the microscope, certain fungi have been dubbed as fantastic skincare ingredients for their rich source of vitamin D, proteins, and antioxidants.

In other words, mushrooms in your skincare may actually be pretty beneficial! As interest in sustainable beauty ingredients grows, mushrooms are poised to play an increasingly prominent role in the skincare routines of the future.

Let’s dive into what makes mushrooms such a potent ingredient in skincare:

Mushrooms contain natural components

One of the key reasons mushrooms are becoming popular in skincare is their natural efficacy.

Mushrooms contain a plethora of bioactive compounds, including antioxidants, vitamins, and polysaccharides, which can benefit the skin in various ways. These compounds help protect the skin from environmental stressors, reduce inflammation, and promote overall skin health.

Mushrooms hydrate and moisturise

Many mushrooms have natural hydrating properties. For example, the Tremella mushroom, also known as the “snow mushroom,” has been dubbed nature’s hyaluronic acid due to its ability to hold moisture and plump up the skin. This makes mushrooms particularly beneficial for those with dry or dehydrated skin, helping to restore moisture levels and improve skin elasticity.

Mushrooms brighten the skin 

Certain mushrooms are rich in vitamins and antioxidants that can brighten the skin and reduce the appearance of fine lines and wrinkles. For instance, Reishi mushrooms are prized for their anti-ageing properties, promoting collagen production and enhancing skin firmness. By incorporating mushrooms into skincare routines, enthusiasts aim to achieve a more youthful and radiant complexion.

Mushrooms are anti-inflammatory and calming

Mushrooms such as Chaga and Cordyceps are known for their anti-inflammatory properties, making them suitable for soothing sensitive or irritated skin. These mushrooms can help reduce redness, calm reactive skin conditions like rosacea, and support the skin’s natural healing processes.

Mushrooms are sustainable

Beyond their skincare benefits, mushrooms are also celebrated for their sustainable cultivation practices. Compared to many traditional skincare ingredients, mushrooms require fewer resources and have a smaller environmental footprint. This aligns with the growing consumer demand for eco-friendly and ethically sourced skincare products.

Mushrooms as a skincare trend

As research continues to uncover new insights into the skincare benefits of mushrooms, the industry is witnessing a surge in innovative products. From serums and masks to moisturisers and cleansers, skincare brands are incorporating mushroom extracts into formulations designed to address specific skin concerns.

@christineleeee My holy grail skincare product ? For every bottle of mega mushroom treatment lotion @origins will plant one tree! ? AD #skincare #origins ♬ original sound – Christine Le

Choosing the right products

When exploring mushroom-infused skincare products, it’s essential to consider the formulation and concentration of mushroom extracts. Look for reputable brands that prioritise ingredient quality and transparency. Consulting with skincare professionals can also help tailor products to individual skin types and concerns.

Shop skincare that contains mushrooms:

PICTURE: SUPPLIED

 

PICTURE: SUPPLIED

 

Compiled by: Amy Steenkamp

First published by Woman&home

Also see: 5 Reasons retinol is good for your skin

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