Photo of Johana Mukandila

5 signs you may be experiencing a stroke

Stroke is one of the major causes of deaths in the world. According to the World Health Organization, stroke is the second cause of many deaths across the world. WHO estimated Ischemic heart disease as the number one leading cause of deaths across the globe.

“Since 2000, the largest increase in deaths has been for this disease, rising by more than 2 million to 8.9 million deaths in 2019. Stroke and chronic obstructive pulmonary disease are the 2nd and 3rd leading causes of death, responsible for approximately 11% and 6% of total deaths respectively.”

A stroke can also be referred to as a brain attack, occurs when something blocks blood supply to part of the brain or when a blood vessel in the brain bursts.

In either case, parts of the brain become damaged or die. A stroke can cause lasting brain damage, long-term disability, or even death.

When experiencing a stroke it is important to note that every last minute counts and by knowing the signs and symptoms you may save someone’s life or even your own.    

According to Mayo Clinic here are the signs and symptoms to look out for:

  •  Trouble speaking and understanding what others are saying. You may experience confusion, slur words or have difficulty understanding speech.

 

  • Paralysis or numbness of the face, arm or leg. You may develop sudden numbness, weakness or paralysis in the face, arm or leg. This often affects just one side of the body. Try to raise both your arms over your head at the same time. If one arm begins to fall, you may be having a stroke. Also, one side of your mouth may droop when you try to smile.

 

  • Problems seeing in one or both eyes. You may suddenly have blurred or blackened vision in one or both eyes, or you may see double.

 

  • Headache. A sudden, severe headache, which may be accompanied by vomiting, dizziness or altered consciousness, may indicate that you’re having a stroke.

 

  • Trouble walking. You may stumble or lose your balance. You may also have sudden dizziness or a loss of coordination.

 

also see: The best foods to cure a hangover

How to elevate your festive meals

There are many ways to prepare a meal, and the same creativity can be brought to the country’s favourite festive dishes during the holiday season. The table doesn’t need to lose its colours in the pursuit of something different. Also see: 5 Simple ways to reduce food waste in the kitchen Here are a few ways […]

Read more...

Enoch Godongwana R10bn fuel relief disappoints as petrol price drops by 1 cent

South African motorists will see almost no relief in petrol prices despite Finance Minister Enoch Godongwana’s R10-billion fuel levy intervention, with petrol prices dropping by just one cent per litre in November. Also see: Multiple petrol stations run out of diesel across South Africa The Department of Mineral and Petroleum Resources announced on Tuesday that […]

Read more...

Rand under pressure as elections and US trade tensions fuel market uncertainty

South Africa’s rand is facing renewed uncertainty as investors brace for the outcome of local government elections and assess the economic implications of the country’s planned exclusion from a key United States trade agreement. Also see: 11 tips to take control of money and reduce the worry The currency was trading at around R16.62 against the […]

Read more...