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HEALTH
6 things you can do right now to reduce lockdown stress
Manage your environment and the ways in which you process the ever-evolving situation with these 6 things you can do right now to reduce lockdown stress.
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CELEBS
Ami Faku & Sun El Musician’s hit Into Ingawe goes double platinum
Local musos Ami Faku & Sun El Musician’s hit song Into Ingawe has gone double platinum. The inspirational song also hit 1 Million streams 3 weeks after its release. Ami shared the exciting news on social media. She said in part; “#IntoIngawe has gone DOUBLE PLATINUM! This has shown that the words have meaning to […]
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Veggie brown rice bake
Making better food choices doesn’t have to mean only eating lettuce leaves. Ntwenhle Gcabashe shows you how to prepare a veggie and brown rice bake that is delicious and good for you. Prep time: 15 minutes Cooking time: 60 minutes Serves: 5–6 2 cups brown rice, cooked 3 tablespoons (45ml) oil 3 garlic cloves, crushed […]
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CELEBS
BeBe Winans opens up about coronavirus diagnosis
Take a listen to what he had to say.
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3 colourful & tasty detoxing smoothies
Enjoy the goodness of fruits and veggies with these yummy and delicious detox smoothies by Ntwenhle Gcabashe Pictures Hema Patel CRISPY GREEN SMOOTHIE Prep time: 10 minutes Serves: 3 Handful fresh kale, chopped Handful fresh parsley 2 green apples, chopped 1 frozen banana, chopped 3 cups green tea, cooled 1 garlic clove ½ avocado 1 tablespoon […]
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CELEBS
Thomas Gumede is expecting his first child!
Take a look at his sweet message to his unborn child.
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CELEBS
SEE PICS: Chrissy Teigen and John Legend celebrate their son’s 2nd birthday
Take a look at all the fun.
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