Tag: health

Alarming number of viral Hepatitis infections in Africa

The World Congress of the International Hepato-Pancreato-Biliary Association and the African Viral Hepatitis Convention took place recently in Cape Town and the online news agency, Daily Maverick reported that two new declarations were launched at the convention. According to the National Institute of Diabetes, Digestive and Kidney Diseases, viral hepatitis is an infection that inflames […]

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5 Myths about exercise

Working out and taking care of your body is always recommended for physical and mental health. Doctors, family and friends would always advise you to monitor how you treat your body by watching your eating habits and gatekeeping any strain that you might put on your body. There are a lot of theories that people […]

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This is how you can help someone with stroke symptoms

When encountering someone having stroke symptoms, it is imperative to work fast. This illness is very delicate and delays in treating it might lead to long-term complications. The best way to be of help to the person in need is to be calm, don’t panic because you will worsen their situation, so stay calm and […]

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Dis-Chem initiative provides equipment to fight lung disease

Lung disease is a general term for several disorders that include airway diseases, lung tissue diseases, and lung circulation diseases, some of which may lead to respiratory failure. Studies conducted by the World Health Organization (WHO) in 2023, lung cancer is the leading cause of cancer-related deaths around the world, affecting both men and women. […]

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UP student becomes medical doctor against all odds

Samuel Imevbore, a graduate of the University of Pretoria (UP) is the epitome of resilience and determination. He beat the odds of his health and obtained a Bachelor of Medicine and Surgery (MBChB) degree while battling sickle cell anemia. According to the National Heart, Lung, and Blood Institute, sickle cell anemia is a collection of […]

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Is monkeypox back?

Minister of Health Joe Phaahla calls for public vigilance as a laboratory-confirmed case of monkey pox disease also known as Mpox has been recorded in Gauteng. This follows after a 35-year-old Gauteng male recently tested positive to the disease. According to the statement issued by the health department, Mpox is a rare viral infectious disease in […]

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6 Ways to identify whether you have a zinc deficiency

Zinc, an often-overlooked mineral, is essential for various bodily functions. When you’re deficient in zinc, it can lead to a range of subtle symptoms that can affect your health and well-being. Let’s look at the 6 subtle signs that may indicate a potential zinc deficiency: 1. You’re losing hair Zinc is essential for cell growth, […]

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Love and longevity: How relationships impact your health

Think of the day you said ‘I do’ to the love of your life, or, on the other hand, the emotional rollercoaster of a complicated relationship. One leaves you glowing, ecstatic and hopeful for the future, while the other, a stressed out, emotionally exhausted mess. How we feel about ourselves and the world around us […]

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5 Reasons why you need a pet

Is your life missing something? Getting yourself a pet could be the answer. Pets aren’t just adorable balls of fluff – they can have a positive impact on your mental and physical health. Here are five reasons why you should consider getting a pet suggested by Pets4Homes, a website that offers advice on pet-related topics, including […]

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Detox benefits of drinking kombucha

Kombucha is a fermented tea that is enjoyed as a beverage which is often sweet and a tad bit sour with a bit of effervescent added to it. The drink is said to tackle many health issues as it comes with multiple benefits. According to Healthline – an American provider of health information – this […]

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5 Benefits of having sex for women

Many might know sex as a form of expressing intimacy, but is it just that? Some studies associate sex with physical and mental health benefits. While this act, enjoyed by many may not be practiced every day by some, more benefits are experienced when couples engage in it more frequently. Below are five sex benefits […]

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Discover a healthier you with the 21 Day Challenge

The 21-day fitness and mental health challenge is an effective way to establish and maintain new habits. Studies have shown that it takes up to 21 days to form a habit. Professor M.S. Rao ,Founder of MSR Leadership Consultants, India says , “To develop habits, work hard and consistently for 21 days. Although it may […]

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