Tags Health

Tag: health

tips for good eye health

6 tips for good eye health

Maintain healthy vision by implementing these optimum tips.
How a plant-based diet can help our planet

How a plant-based diet can help our planet

Here's all you need to know about a plant-based diet.How a plant-based diet can help our planet
Breast Cancer Awareness Bottle & Bag

Get your limited edition breast cancer awareness bottle & bag

Get your limited edition breast cancer awareness bottle & bag today and donate R5 to the Breast Health Foundation.
Before you hit the gym

Before you hit the gym…

It is no secret that eating helps with energy levels. So, it is important to fuel your body with the right nutrients before a...
iThemba Walkathon

Join the iThemba Walkathon, and show your support for breast cancer awareness

This breast cancer awareness month, join Avon Justine and thousands of other women at the iThemba Walkathon.
foods that help with oral hygiene

5 foods that help with oral hygiene

September is national Oral Health Month which is the perfect time to pay extra attention to your oral hygiene routine. Taking good care of...
how Connie Ferguson maintains her incredible body

This is how Connie Ferguson maintains her incredible body

Our August cover star Connie Ferguson took the internet by storm after she shared a video showing off her fantastic abs. Luckily, she also...
menstrual health chatbot

Sho Madjozi to launch menstrual health chatbot

Find out what it's all about.
Connie Ferguson shares her fitness journey

WATCH: Connie Ferguson shares her fitness journey

Here's a look at what she had to say.

10 health benefits of pomegranate seed oil

It can be the secret ingredient for gorgeous skin and hair.
Lifebouy

The best advice you’ll ever get on how not to get sick this winter

This is the best advice you’ll ever get on how not to get sick this winter.
Children’s Cardiac Foundation of Africa

The Children’s Cardiac Foundation of Africa needs your help!

Be a Heart Hero and help crowdfund life-saving surgeries for children with CHD

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