Tags Health
Tag: health
Janelle Monáe talks embracing her limits and life in lockdown
Take a look at what she had to say in an interview.
Menzi Ngubane’s family issues a statement on reports of him being sick
Here's a look at the full statement.
6 things you can do right now to reduce lockdown stress
Manage your environment and the ways in which you process the ever-evolving situation with these 6 things you can do right now to reduce lockdown stress.
BeBe Winans opens up about coronavirus diagnosis
Take a listen to what he had to say.
How hobbies improve your well-being
Hobbies are not just for children; you actually need them in your life. Here's how hobbies improve your well-being. By Gugulethu Mhlungu
My grandmother retired...
WATCH: Tamar Braxton opens up about the impact of quarantine on her mental health
Take a look at what she had to say.
10 tips to talk to your children about coronavirus
Struggling to talk to your kids about coronavirus? The department of health has a handy guide of 10 tips to talk to your children about COVID-19.
Eat your way into improved immunity
Here are a few ways you can eat your way into being stronger and healthier than ever before.
5 tips to store and use dairy
Dairy is such an integral part of our family’s healthy eating so follow these 5 tips to store and use dairy during the lockdown.
In the fight against Covid-19, help is now even closer at hand
The free 911 Response24 app will now enable you to get the help and information you need with regards to COVID-19.
WATCH: Mome Mahlangu shows us 7 ways to stay fit at home
Happy exercising!
