Tags Health

Tag: health

Lifebouy

The best advice you’ll ever get on how not to get sick this winter

This is the best advice you’ll ever get on how not to get sick this winter.
Children’s Cardiac Foundation of Africa

The Children’s Cardiac Foundation of Africa needs your help!

Be a Heart Hero and help crowdfund life-saving surgeries for children with CHD

The best birth control for you

Dr Sindi Van Zyl explains the advantages and disadvantages of the most commonly used forms of contraceptive to help you find the best birth...
Connie Ferguson shows off her perfect abs

Connie Ferguson shows off her perfect abs

As we head to the gym!
detoxing

All you need to know about detoxing

To detox or not to detox.
weight loss

Little things that make a big difference to your weight loss

Work hard, rest hard and see results
squats

If you only do one exercise, do this one

Look sis, just this one exercise and you're good to go.

Binge drinking: when the party doesn’t stop

Parties throughout the year often come with excessive alcohol consumption done too quickly. This is called binge drinking, and it can have fatal consequences. By...

Why zinc is amazing for your skin

Zinc in its various forms and variations comes with a wealth of amazing skin benefits – here’s why you should be using it in...
Tumi Voster is the new Shield ambassador

Tumi Voster is the new Shield ambassador

Tumi Voster is the new Shield ambassador. Congratulations!
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