Take a look at what she had to say.
Here's a look at what the had to say.
Take the necessary precautions to keep you and your loved ones as safe as possible with these steps to stop the spread of respiratory viruses.
Sweating is good for you, and here’s why!
In his new Men's Health March cover story comedian and actor Kevin Hart opens up his journey to recovery after his near fatal accident...
Here are 5 tips to help you reduce PMS symptoms in a healthy way.
When working out, the exercises you do are not the only thing that can harm you. The right clothing is also important for your health.
Tea tree can be used as part of a holistic regime for a variety of issues.
Tricks to avoid tummy bugs or headaches over the holidays so you can have fun with no worry.
Maintain healthy vision by implementing these optimum tips.
Here's all you need to know about a plant-based diet.How a plant-based diet can help our planet
Get your limited edition breast cancer awareness bottle & bag today and donate R5 to the Breast Health Foundation.