Lifestyle

South African autumn graduation shows pride and style

The proud moment of finally graduating from university should never be taken for granted. When autumn arrives in South Africa, grad season begins. Thousands of students from different institutions graduate at this time. Graduation ceremonies hold significant importance as they highlight proud moments, the struggles endured and the sense of pride that comes with completing one’s […]

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Discover South Africa’s secrets with brand-new travel format ‘Hidden Gems South Africa’

From the producers behind BBC Lifestyle’s popular Listing franchise, Hidden Gems South Africa is a brand-new travel format led by local travel influencers who compete to uncover South Africa’s untouched luxury escapes. The show will launch on BBC Lifestyle (DStv channel 174) on Wednesday 6 May 2026 at 20:00, with repeats every Thursday at 17:00. Also see: Welcome spring in delicious style by recreating Jamie Oliver’s easy […]

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How to create your own travel itinerary for a fulfilling trip

Any travel itinerary must be well-constructed, with exact details of what you will be doing during your travels and where. By having a clear itinerary, your travels will stay organised and you’ll avoid missing out on any must-see adventures. To ensure a stress-free time and to manage your spending effectively, creating an itinerary is essential as it can ensure that everything is in order. Also […]

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10 Powerful Foods That Improve Focus and Energy Naturally

From Brain Fog to Sharp Focus: Everyday Foods That Keep Your Energy Steady All Day In a fast-moving place like South Africa—whether you’re rushing through Cape Town traffic, studying late for exams, or juggling work and side hustles—feeling tired or mentally foggy can slow everything down. That “midday crash” or lack of focus isn’t always […]

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Exploring the magical Karoo, a South African escape

The beauty of the Karoo lies in its open spaces and unique sparkling skies that showcase Mzansi at its finest. It is a kind of beauty that invites you to reflect and truly appreciate the present moment the Karoo offers. Also see: SA tourism warns against travelling to Mozambique as tensions continue to rise While some travellers prefer the […]

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Scientists identify rituals like tea drinking to help rewire focus

In a world of endless notifications, relentless multitasking and constant information overload, the ability to focus is slipping through our fingers. Research suggests the human attention span has shrunk dramatically over the past two decades, with a widely cited Microsoft study putting it at just eight seconds today, down from 12 seconds in 2000. That’s […]

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South African Slang Explained: A Beginner’s Guide for Visitors and Newcomers

South African Slang Explained for Newcomers and Visitors If you’ve just arrived in South Africa or you’re planning to visit, you’ll quickly notice something: people don’t just speak English. They speak a vibrant mix of English, Afrikaans, and local languages, blended into expressive slang that carries emotion, humour, and culture in every sentence. At first […]

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Freedom and authenticity: Why The Aligned Woman Blueprint matters now

RECLAIMING AUTHENTICITY: THE ALIGNED WOMAN BLUEPRINT™ CHAMPIONS WOMEN’S FREEDOM AHEAD OF SOUTH AFRICA’S FREEDOM DAY As South Africa prepares to commemorate Freedom Day on 27 April, The Aligned Woman Co. is redefining what freedom means for the modern South African woman. Launching its flagship programme, The Aligned Woman Blueprint™, the company is moving beyond traditional productivity […]

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Effective ways to practice self-appreciation

In a world that often emphasises external validation and achievement, taking time to show self-appreciation is essential for maintaining mental well-being, boosting confidence and fostering a positive self-image. Self-appreciation is about recognising your worth, celebrating your strengths and nurturing a compassionate relationship with yourself. It isn’t a one-time act but a continuous practice that nurtures your […]

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5 Benefits of owning a pet

International Pet Day is celebrated annually on April 11, promoting pet adoption and raising awareness about animal welfare. Most importantly, the day celebrates the joy pets bring to our lives. Having a fur friend is not such a bad idea, as it offers significant mental, physical and social benefits. Also see: Safe cleaning: Avoid these […]

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