Lifestyle | Bona Magazine

LIFE

Navigating adult friendship break-ups

Friendship break-ups in adulthood can be as emotionally complex and impactful as romantic separations. Unlike the relatively straightforward nature of youthful friendships, adult connections often intertwine with shared histories, life changes and some deep personal investments. Also see: When friendships no longer fit: Signs you’re outgrowing your circle Understanding how to navigate this with grace and self-awareness is essential for […]

LIFE

How to find community outside home and work

Developing a sense of community beyond your immediate surroundings of home and work is crucial for personal growth, well-being and social fulfillment. Many individuals seek meaningful connections but often feel uncertain about where to begin. Fortunately, cultivating community outside these familiar spaces is both achievable and rewarding. You need to first consider your interests and passions, […]

LIFESTYLE

The challenges of dating someone speaking a different language

Dating someone who speaks a different language can be an enriching and exciting experience, opening doors to new cultures, perspectives and ways of expressing affection. However, these types of relationships also come with unique challenges that require patience, understanding and creativity to navigate. Also see: Great Sex in Long-Term Relationships: How to Stop It Becoming Routine Effective communication is a […]

LIFESTYLE

Stir-fried pork with peanut and chilli

If you’re after something bold, fast, and actually satisfying, this stir-fried pork with peanut and chilli delivers on all fronts. Tender strips of pork are tossed with crunchy veg, smoky chilli, and a savoury soy glaze, then finished with salty peanuts for that perfect bite. Also see: Pork and mushroom sausage rolls Stir-fried pork with peanut […]

LIFESTYLE

5 Things South African women are quietly tired of in 2026

As South Africa continues to evolve socially, economically and culturally, women across the nation are navigating a complex landscape of progress and persistent challenges. Also see: Soft life vs survival mode: Are South African women allowed to rest? While strides have been made towards gender equality, many women find themselves quietly exhausted by ongoing issues that […]

LIFE

Firstborn Daughter Syndrome: Why It Feels So Heavy & What No One Talks About

Firstborn Daughter Syndrome: Why It Feels So Heavy If you’re the eldest daughter, you probably know this feeling: Even when nothing is “wrong,” it still feels like something is on your shoulders. Like you’re the one who has to: fix things keep everyone together stay responsible not mess up and somehow still hold it all […]

LIFESTYLE

The truth about viral health tips: What actually works (and what doesn’t)

Every few months, a new health trend explodes online. One day it’s lemon water “detoxing” your body, the next it’s ice baths, fasting windows, or taping your mouth shut while you sleep. These ideas spread fast because they promise simple fixes to complex problems—and often come wrapped in just enough science to sound convincing. Also […]

LIFE

How to Set Boundaries With Family Without Feeling Guilty

How to Set Boundaries With Family Without Feeling Guilty Setting boundaries with family is one of the hardest emotional skills to learn. Not because it’s complicated—but because it feels personal. You’re not just dealing with behaviour. You’re dealing with history, loyalty, culture, and emotional conditioning that often says: “Family comes first, no matter what.” So […]

LIFESTYLE

Single Motherhood in SA: Real Survival Strategies That Actually Work

Single Motherhood in South Africa: Real Survival Strategies Single motherhood in South Africa is not just a lifestyle—it’s a daily balancing act of responsibility, resilience, and resourcefulness. Many women find themselves raising children alone due to divorce, separation, choice, or life circumstances. And while the journey can be deeply rewarding, it often comes with serious […]

LIFESTYLE

Dating in 2026: Are we asking for too much or settling for less?

In the evolving landscape of relationships in 2026, South African women are grappling with a common question: Are we asking for too much in love, or are we settling for less? Also see: Why Modern Dating Feels So Hard for Men in South Africa Right Now As societal expectations, cultural dynamics, and personal aspirations continue to […]

LEISURE

Why books are a black woman’s secret weapon

Books have long served as a powerful tool for knowledge, empowerment and resistance. This, for the Black women at large, represents a secret weapon, a multifaceted resource that nurtures identity, fuels resilience and fosters transformative change. Also see: Girls, books & chill: Why a reading retreat is the trip we all need Historically, books have been a gateway to self-discovery […]

LIFESTYLE

Soft life vs survival mode: Are South African women allowed to rest?

In South Africa, the contrast between the pursuit of a “soft life” and the reality of surviving day-to-day hardships is stark, especially for women. While the concept of living a relaxed, stress-free, and enjoyable life (often termed as the “soft life”) has gained popularity globally, many South African women find themselves caught in a cycle […]