Every June, millions of people around the world celebrate Pride Month, a time dedicated to recognising the history, achievements, and ongoing struggles of the LGBTQ+ community. While colourful parades and festivities are often associated with Pride, the month carries a much deeper meaning rooted in activism, equality, and the fight for human rights. Also see: […]
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In today’s world of dating apps, social media and relationship advice overload, it can feel like there are endless rules about how love should work. But some modern relationship rules may be doing more harm than good. Also see: Smart ways to make long-distance relationships work Here are five relationship ‘musts’ that are worth questioning if […]
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In an increasingly digital world, cybersecurity has become a critical concern globally, including in South Africa. Despite the rapid growth in technology adoption, a significant gap in cybersecurity skills persists, exposing individuals, businesses, and even government institutions to cyber threats. Understanding why this skills shortage exists and its consequences is vital for improving national cyber […]
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In a world filled with constant notifications, busy schedules, and everyday pressures, it’s easy to feel overwhelmed by racing thoughts. While it’s impossible to control every thought that enters your mind, there are practical strategies that can help you manage your thinking patterns and feel more grounded. Here are seven simple ways to regain a […]
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Father’s Day is a special occasion to honour and appreciate the fathers and father figures in our lives. Choosing the perfect gift can be both exciting and challenging. Whether your dad is a tech enthusiast, a sports lover, or someone who cherishes meaningful moments, thoughtful gifts can express your gratitude and love. Also see: The […]
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For generations, success was often measured by a predictable formula: earn a degree, secure a stable job, buy a home, and climb the corporate ladder. While these milestones are still important to many, a growing number of young South Africans are redefining what it means to be successful. Also see: In-demand skills South African youth […]
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Building and maintaining a healthy relationship requires effort, communication and mutual respect, regardless of sexual orientation or gender identity. Also see:Breaking myths and misconceptions about the LGBTQ+ community However, LGBTQ+ couples may face unique challenges, including societal stigma, discrimination and family acceptance issues. Developing strong relationship habits can help couples navigate these challenges while creating […]
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Long-distance relationships are becoming increasingly common, thanks to work opportunities, studies, and digital connectivity. While distance can be challenging, it does not have to weaken a relationship. With the right mindset and practical habits, couples can not only survive but thrive despite the distance. Also see: Chemistry vs compatibility: Which one builds healthier relationships in 2026? […]
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In today’s fast-paced world, staying focused can feel like a challenge. Whether you’re working from home, studying, or managing a busy schedule, improving concentration is key to achieving more in less time. Here are five practical tips to help improve focus and boost productivity. Also see: This One Habit Could Be Ruining Your Productivity 1. Prioritise […]
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Ashwagandha, a traditional herb rooted in Ayurvedic medicine, has gained remarkable popularity worldwide. This rise is not just a trend but a reflection of growing interest in natural remedies for health and wellness. Also see: How safe are multivitamins for overall health and wellness? Ashwagandha contains powerful adaptogenic properties Ashwagandha, native to the Middle East, […]
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Stress can affect children in many ways, often differently from adults. Understanding how children typically respond to stress helps caregivers, teachers, and parents support them effectively during challenging times. Also see: Different parenting styles that will work for you How children react to stress Emotional reactions Children may show a range of emotional responses when […]
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Young people have always played a crucial role in shaping society, challenging injustice and driving progress. From the historic youth-led movements that helped transform nations to today’s digital campaigns that spark global conversations, youth voices continue to influence the world in powerful ways. Also see: What Youth Day means to young South Africans today As […]
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