Lifestyle

Helpful ways to navigate strained family relationships

Family relationships can be a source of love and support, but they can also be complicated. According to Psychology Today, many families experience periods of emotional distance. Whether tensions arise from differing opinions, unresolved conflicts or major life changes, learning how to navigate strained family relationships can improve emotional well-being and reduce unnecessary stress. Also […]

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Traditional South African dishes worth passing down

South Africa’s rich culinary heritage tells stories of family, culture and tradition. Across generations, recipes have been passed down from grandparents to parents and children, preserving not only flavours but also memories and identities. From hearty stews to beloved desserts, traditional South African dishes continue to bring families together around the table. Also see: Healthy […]

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Packing tips every traveller should know

Whether you’re heading out for a weekend getaway, a business trip or an international adventure, packing efficiently can make all the difference. Overpacking can leave you struggling with heavy luggage, while under-packing can result in unnecessary stress and expenses. The key to successful travel often starts long before you arrive at the airport — with […]

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Compassion vs boundaries: How to stop being everyone’s ‘therapist’

Being the friend everyone turns to can feel rewarding, but constantly carrying other people’s emotional burdens can leave you exhausted. According to HuffPost, being the ‘strong friend’ can leave you feeling burnt out and could sometimes signal one-sided relationships. Also see: Signs you need to review your personal boundaries While compassion strengthens relationships, healthy boundaries protect […]

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What ‘The Polygamist’ teaches us about family affairs

The TV series The Polygamist has South Africans talking about love, power, family, money, and what happens when one life stretches across more than one household. However, while the on-screen dramas and marital scandals entertain us, they also raise some very real questions about who inherits what when someone with multiple partners, homes and children […]

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7 Tiny time-wasting habits that steal hours from your week

Most people don’t lose productivity or waste time because of one major distraction. They lose it through small, everyday habits that quietly eat away at their time. Also see: Top 7 productivity myths that are actually holding you back While each interruption may only last a few minutes, together they can add up to hours every […]

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The art of forgiveness in relationships

No relationship is perfect. Whether it’s a misunderstanding, a broken promise or a hurtful comment made in the heat of the moment, conflicts are an inevitable part of human connection. What often determines the strength and longevity of a relationship is not the absence of mistakes, but the ability to forgive and move forward. Also […]

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South Africa dubbed world’s friendliest country draws criticism

Despite the anti-immigration protests happening in the country, South Africa received the title of the friendliest country in the world. However, news of the nation’s ranking left many people with raised eyebrows. Also see: Inspiring young South Africans making a difference The data was shared by Remitly, which shared that it reflected the 2024 version and […]

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How to strengthen family bonds in a busy world

Between demanding work schedules, school commitments, social obligations and the constant pull of technology, finding quality time for family can be challenging. Yet strong family relationships remain one of the most important sources of emotional support, resilience and wellbeing. Also see: Black tax and family bonds: How to protect your peace while supporting loved ones […]

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Important things to note when engaging in online debates

Online debates have become a regular part of modern life, with social media platforms and discussion forums giving everyone a voice. While healthy discussions can promote learning and understanding, it is important to approach them thoughtfully and respectfully. Also see: Top 5 tips for young people to protect their mental health online Think before you post […]

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Liberty turns every step into hope this Youth Month

This Youth Month, Liberty Group South Africa is shining a spotlight on an often-overlooked challenge facing millions of learners: the lack of proper school shoes. While education remains a pathway to opportunity, many children across the country still walk long distances to school without suitable footwear. According to estimates, more than 10 million South African […]

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