Amongst the different types of therapy, you might have heard about habit reversal therapy (HRT). It is quite self-explanatory because it deals with reversing habits and what habits would need to be reversed unless they are bad, right? The reason for the reversal of these habits could be the fact that they are affecting your […]
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As much as it is important to work hard and get things done, it is also crucial to monitor the amount of workload you put on yourself. Being productive does not always mean working long hours, this is according to the Monitask blog. In your defence, you might say that you have a lot of […]
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South African boxer Simon ‘Silverback’ Domingos is a leading name in the local boxing scene. As a trainer, Simon is there for many at the start of their boxing journeys and believes that boxing is a sport anyone can benefit from, regardless of their fitness level. As the sport continues to be a popular form […]
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Avocado oil is already known for its resourcefulness in the kitchen when cooking, however, its richness in a host of vitamins and important minerals makes it a great tool to use on your skin as well. The oil is an ingredient in many types of creams, moisturizers, and sunscreens. According to Healthline, the antioxidants and […]
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The cost of living might be too high for most consumers but for some people who know how to buy their monthly groceries, it’s a different story. TikTok creator @bulelani.eats posted a grocery haul of what R350 got him at local supermarket shop Shoprite, leaving many internet users stunned by the price, given amount food […]
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A video clip of a MojaLove’s Fake Marriage show made its way to popular video platform TikTok, exposing a Pakistan national who married a South African woman and gave her R20 for food afterwards. Activist Sihle Sibisi, who is the show presenter went to Mr Ali’s shop to confront him about the fake marriage he […]
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A Legacy Built on Understanding Users Renowned for its gaming and premium laptops, in 2024, MSI celebrates 20 years of excellence in the laptop industry. Over the past twenty years, MSI has remained steadfast in its commitment to one core principle: the consumer experience is paramount. Their guiding belief that “only by understanding our customers […]
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Winter is the best time to prune shrubs as it is the dormant season, and there is less risk of pruned branches becoming infected. Before beginning any pruning, check that you have the correct tools you will need for the task. Here are some tips from GARDENA before starting your pruning project: Secateurs need […]
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Cape Town has been grappling with inclement weather over the past week, leaving residents to navigate treacherous conditions. Recent downpours have wreaked havoc across the city, flooding roads and homes, uprooting trees, and displacing hundreds. As Capetonians brace for increasingly unpredictable and severe weather, one BMW driver experienced a close call that no one could […]
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Although it is an exciting journey, becoming a mother can be equally terrifying and definitely a learn-on-the-job type of gig. As a beginner, you undoubtedly have a question or two about how to go about certain things. Here is a list of 5 helpful tips to keep in mind as a new mom: 1. Postpartum baby […]
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We live in a digital age where social media platforms serve as forums for conversations to happen, TikTok has become a hub for discussions ranging from light-hearted humour to profound life insights. Recently, a video posted by TikTok user Kingboiza under the hashtag #menconference2025 sparked a significant dialogue among married men, shedding light on their […]
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When I was growing up, you had to make a phone date with a friend or the girl you liked to ensure they were at home to take your call on a landline. First cellphones changed that, but WhatsApp chat groups have revolutionised the game – sometimes to the point of being annoyingly relentless, writes […]
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