Lifestyle | Bona Magazine

LIFESTYLE

South African school girls’ sports video sparks dress code debate

A trending video showing South African schoolgirls participating in high school athletics has gone viral online, igniting a heated national conversation regarding athletic uniforms, modesty, and the modernisation of institutional school dress codes. Also see: Gauteng schools face placement crunch amidst high-volume applications The clip, which racked up hundreds of thousands of views across social […]

LIFESTYLE

Suspended EMPD Deputy Chief Julius Mkhwanazi fired

Suspended Ekurhuleni Metropolitan Police Department (EMPD) Deputy Chief Julius Mkhwanazi has been dismissed by the City of Ekurhuleni following the conclusion of his internal disciplinary proceedings. Also see: Julius Mkhwanazi and co-accused await bail judgment in Mbense murder case Mkhwanazi had been suspended since 11 November 2025 after the City said an internal audit investigation had raised allegations […]

LIFESTYLE

5 Ways to make your high heels more comfortable

High heels can instantly elevate an outfit, but anyone who has spent hours in stilettos knows that style can sometimes come at a price. Fortunately, you don’t have to choose between looking polished and staying comfortable. With a few simple tricks, you can make wearing your favourite heels much easier on your feet. Also see: WATCH: […]

LIFESTYLE

East Rand killings: Who are the 4 of 9 women identified so far?

The East Rand killings have left communities shaken, with nine women now linked to the investigation. Four of the victims have been identified, shedding light on the women behind the tragic headlines. Also see: SA celebrities speak out against GBV amid Kempton Park killings As of Thursday, 17 September 2026, the family of the fourth victim […]

LIFESTYLE

How audiobooks and podcasts are reshaping modern reading culture

The traditional image of reading, sitting in a quiet room turning physical paper pages, is undergoing a permanent, dynamic transformation. Also see: ‘Not Sorry’ podcast breaks silence on Rei Nkuna’s departure Driven by rapid digital technological shifts and changing lifestyle demands, spoken-word audio formats have evolved from secondary media options into dominant pillars of modern […]

LIFESTYLE

SAPS shares why it rejected DA’s R500,000 reward offer

The reward for information in the investigation into the deaths of eight women in Ekurhuleni will remain at R400 000 after the South African Police Service rejected a separate R500 000 offer from the Democratic Alliance (DA). Also see: Cyril Ramaphosa’s Kempton Park serial killings address sparks outrage Reward stays at R400,000 Crime Connect reported that […]

LIFESTYLE

The power of meaningful friendships in adulthood

As adults, life can become increasingly busy with work, family responsibilities, relationships, and everyday commitments, making it difficult to find time for friends. According to Mayo Clinic, maintaining friendships is an important part of a healthy, fulfilling life. Also see: Adult friendships: Tips for making friends as an adult Friendships provide emotional support Good friends […]

LIFESTYLE

What to pack for your first fun run

Taking part in your first fun run can be exciting, but knowing what to pack can make race morning much less stressful. Whether you are running, jogging or walking the route, a little preparation can help you focus on enjoying the experience. Also see: Running clubs or speed dating? Why running is becoming a social […]

LIFESTYLE

Simple ways to make the most of the last quarter of 2026

With the final quarter of 2026 approaching, there is still some time to make the most of the year. Instead of waiting for January to make a fresh start, use October to December to reset your routines, reconnect with what matters and finish the year feeling more organised. Also see: Spring hydration: Simple ways to stay […]

LIFESTYLE

5 UNESCO World Heritage Sites in South Africa to visit

South Africa is home to a rich history that spans thousands of years. Mountains, landscapes, and cultural sites tell the country’s story in ways that are rarely told. UNESCO has inscribed twelve South African sites on the World Heritage Sites list. Here are five must-visit UNESCO World Heritage sites in South Africa. Also see: Before you […]

LIFESTYLE

5 Simple ways to cultivate brain wealth and rebuild focus in a scrolling world

The human brain evolved to process real-world sensory inputs, but modern digital environments rely on engineered feedback loops. Also see: How to break the morning doomscrolling habit According to research led by Dr Gloria Mark, an informatics professor at the University of California, Irvine, the average attention span on any given digital screen dropped from […]

LIFESTYLE

How dopamine decor and joy-first living are transforming South African interiors

For years, South African interior design was dominated by ultra-minimalist neutrals: muted beige palettes, austere grey concrete, and safe, unchallenging woods. Driven by a desire for resale value and sleek, Scandinavian-inspired simplicity, living spaces often prioritised modern aesthetics over personal expression. Also see: Sarah Langa launches her own lush interior design studio However, a vibrant […]