Parenting

Planning on starting a family? Not sure about parenting styles? Need advice after divorce or on being a single parent? Use our parenting tips to help you be a better parent.

Kid-approved smoothies: Nutritious blends they’ll actually love

Getting kids to eat their fruits and veggies can feel like negotiating a peace treaty—one wrong move, and it’s a meltdown city. But what if there was a way to sneak in all that goodness without the complaints? Enter kid-approved smoothies: colourful, delicious, and packed with nutrients, all disguised as a fun treat. With the […]

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How to support children’s well being as parents

Parenting comes with a never-ending to-do list, but at the heart of it all is one simple goal: raising happy, healthy kids. Supporting a child’s well-being isn’t just about making sure they eat their veggies or get enough sleep (though that helps); it’s also about creating a safe space where they feel heard, loved, and […]

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At what age should you introduce screen time to your kid?

Parenting in the digital age comes with a whole new set of dilemmas – one of the biggest being screen time. Handing a toddler a tablet can feel like a lifesaver on a busy day, but at what age is it actually okay to introduce screens? Experts have plenty to say, but the truth is, […]

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Concerned about your child’s repetitive behaviour? Understanding stimming

If you’ve ever noticed your child rocking, flapping their hands, or repeating sounds over and over, you might have wondered what it all means. Understanding why it happens can help parents support their children without unnecessary worry. According to Very Well Health, stimming, a self-stimulatory behaviour involving repetitive movements or sounds, is common in individuals with […]

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Fatherhood unfiltered: The highs and lows of being a dad in SA

The State of South Africa’s Fathers 2024 (SOSAF 2024) report has been released, offering a crucial data-driven look at the realities of fatherhood in South Africa today. This third edition of the report presents fresh insights into the roles fathers play in caregiving, the social and economic challenges they face, and the evolving dynamics of […]

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Fun ways to celebrate Valentine’s with your kids

Valentine’s Day isn’t just about roses and candlelit dinners—it’s also the perfect excuse to sprinkle a little extra love and fun into your kids’ day. Whether they’re tiny tots or growing tweens, celebrating love in all its forms (family love included) can make the day feel extra special. From heart-shaped pancakes in the morning to […]

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Surviving a toxic mother as a girl child

Growing up with a toxic mother can be an incredibly challenging experience for a girl child, shaping the way she views herself and the world around her. The constant emotional strain, criticism, or lack of support can leave deep scars that carry into adulthood. However, surviving such a dynamic is not only possible—it’s also a […]

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Teach your kid to stand up to bullies at school

Every parent wants their child to feel safe and confident at school, but bullying can sometimes shake that sense of security. Teaching your child how to stand up to bullies is about more than just defending themselves—it’s about building resilience, self-respect, and kindness. Giving your child the tools to handle these situations can empower them […]

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