Parenting

Planning on starting a family? Not sure about parenting styles? Need advice after divorce or on being a single parent? Use our parenting tips to help you be a better parent.

Parenting styles that sabotage a child’s future

Parenting doesn’t come with a manual, but it does come with plenty of trial and error—and sometimes, more error than we’d like to admit. Every parent wants the best for their child, yet certain parenting styles, even those rooted in love, can quietly sabotage a child’s future. Take helicopter parenting, for example. Constant hovering may […]

Read more...

Tips to maintaining good gut health for your child

If your little one has a tummy that seems to throw tantrums more often than they do, you’re not imagining things. A child’s gut health can affect everything from their mood to immunity, and let’s be honest, even their appetite for vegetables. Luckily, nurturing a happy gut doesn’t have to be a science experiment. It […]

Read more...

When kids become caregivers: The hidden life of a parentified child

At first glance, that 13-year-old girl from across the street looks like any other teenager, headphones in, hoodie up, homework scattered on the kitchen table. What you don’t see is the list of responsibilities ticking away in her mind: make dinner, check on her younger brother’s school project, remind her mother to take her medication. […]

Read more...

Social fathers: South Africa’s unsung childcare heroes

In the midst of a worldwide crisis of masculinity, South Africans are gearing up to celebrate Father’s Day this month. While all children benefit from loving, caregiving relationships with their fathers, it is particularly hard for boys to cultivate positive male identities if their fathers are absent or uninvolved in their lives. What can make […]

Read more...

Present dads: The impact of father in a child’s life

There’s something quietly magical about the way a father’s presence can shape a child’s world. Whether he’s tying shoelaces, fixing a dripping tap, or offering a silent nod of encouragement from the sidelines, the impact of present dads runs deeper than most realise. Now, if you are South African, you would know why it’s important […]

Read more...

First time dads: What preparation for fatherhood really looks like

When a man hears the words, “You’re going to be a dad,” everything changes, sometimes faster than he can Google “how to change a diaper.” The journey to fatherhood, especially for first-timers, is less about mastering baby books and more about adjusting to a whole new world where sleep is rare and love hits like […]

Read more...

Child Protection Week: Teaching kids self defence against strangers

It starts with a simple phrase, “Stranger Danger.” Most of us grew up hearing it, but in today’s world, teaching children how to protect themselves goes beyond catchy rhymes. As South Africa observes Child Protection Week, it’s the perfect time to empower our little ones with tools that could make all the difference in a […]

Read more...

Depleted mother syndrome : How do you know it’s got you

You used to laugh more, didn’t you? Maybe you remember a time when you had hobbies, or even just moments to breathe without someone needing something from you. If that feels like a distant memory, you might be facing what’s becoming widely known as Depleted Mother Syndrome — a state of emotional, mental, and physical […]

Read more...

World Autism Month: What’s inside your kid’s sensory bag?

Ever watched your little one clutch a squishy toy like it’s a lifeline or refuse to go anywhere without their favorite pair of noise-canceling headphones? For many parents of children living with Autism Spectrum Disorder (ASD), a well-packed sensory bag isn’t just a nice-to-have—it’s a survival kit for the unpredictable world outside. April is World […]

Read more...

Fun activities your kids will enjoy for autumn holidays

School’s out, so it’s time for the fun to commence. If you weren’t able to take time off work and your kids need somewhere fun to spend their days, consider the following unique holiday clubs around Cape Town. Acro Angels Holiday Club If you have tiny gymnastics and parkour enthusiasts at home, this holiday club […]

Read more...

International Woman’s Day: Peeking into a life of a stay-at-home mom

Being a stay-at-home mom is often seen as a “break” from work, but any mom will tell you—it’s anything but a break. From managing endless snack requests to juggling nap schedules and sneaking in a moment for herself (if she’s lucky), the job is a nonstop balancing act. This International Women’s Day, it’s worth shining […]

Read more...

Mom rage vs. trauma response: What’s really behind the outbursts?

Motherhood is filled with love and joy, but let’s be honest—sometimes, it also comes with an unexpected volcano of rage. One minute, you’re fine, and the next, you’re snapping over spilt juice like it’s the end of the world. Is it just mom rage, or could it be a deeper trauma response? Many moms experience […]

Read more...