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Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.

4 Signs you might have a gambling addiction

Gambling addiction is a very serious issue as it tends to not only affect the gambler but those around them as well. There are many underlying issues that may lead to a person resorting to gambling. Those include the need to pay off debt, owing people money, the love of things, relationships and work stress. […]

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Why your child should play with other kids more often

In today’s digital age, where screens and technology dominate our daily lives, it’s becoming increasingly important to encourage children to engage in healthy social interactions. One of the best ways to foster social skills, empathy, and emotional intelligence in children is by encouraging them to play and interact with other kids. Here are the numerous […]

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Father’s Day: How to best improve your relationship with your daughter

Father’s Day presents a perfect opportunity to reflect on the crucial role that fathers play in their daughters’ lives and to focus on strengthening the bond between them. A strong father-daughter relationship is built on trust, open communication, mutual respect, and love. Here are some practical ways to improve your relationship with your daughter and […]

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5 Signs you may be suffering from hyperglycemia

Most doctors refer to hyperglycemia/high blood pressure as a silent condition that should not be ignored, and if not dealt with quickly, it can lead to diabetes. If not treated, hyperglycemia can become severe and cause serious health problems that require emergency care, including a diabetic coma. Non severe hyperglycemia that people live with on […]

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5 Fun places to explore in Pretoria

With a fantastic selection of cultural, outdoor, and culinary events to offer, Pretoria can compete. Here are fun things to do while exploring the capital city of South Africa: Acrobatics in the trees with Acrobranch There are eight adrenaline-pumping obstacles in the Pretoria North park, including Tarzan swings and a 300-metre-long zip line that will […]

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Signs of PTSD you should be aware of

A horrific event can cause post-traumatic stress disorder (PTSD), a mental health disease that can be brought on by experiencing it or seeing it. Flashbacks, nightmares, excruciating anxiety, and uncontrollable thoughts about the incident are just a few possible symptoms. Your day-to-day functioning may be affected by symptoms that continue for months or even years. […]

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8 Helpful tips for cost-conscious international travel this youth month

Travelling internationally is often a costly experience. Destinations in Europe, America and Asia are far away from South Africa which usually means long flying times and connecting flights to get to your destination of choice. The truth is, cost-conscious travel doesn’t have to be less fun and there are ways to stick to a budget […]

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Why you should not use sugar substitutes for weight loss

If you’re trying to lose weight, you should avoid using sugar substitutes – according to a new guideline by the World Health Organization. Sugar substitutes are substances that are used in place of sweeteners with sugar (sucrose) or sugar alcohols. They may also be called artificial sweeteners, non-nutritive sweeteners (NNS), and noncaloric sweeteners. The global health […]

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Signs your child is being bullied

Bullying is a serious issue that affects many children and can have long-lasting impacts on their emotional well-being and development. As parents, it is essential to be vigilant and proactive in identifying signs that your child may be experiencing bullying. Let’s shed light on some common indicators that your child may be a victim of […]

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What to expect after a BBL procedure

There has been a huge interest from women everywhere in the world to undergo the BBL cosmetic procedure. For those interested or planning to gift themselves with this procedure, it is important to do a full research prior. It is also important to do research of the place you’ve picked for your surgery. The Brazilian […]

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4 Reasons kids should participate in sports

Sports are very beneficial for kids as they also form an important tool in keeping them healthy. The benefits of sport are only to improves cardiovascular health and prevent obesity, there’s also the benefit and joy of making friends as sports involve other people as well. If you’re unsure of whether or not your child […]

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Health department warns public on the rising flu cases in SA

The National Department of Health has warned the public about the rising cases of influenza in the country since the beginning of May. The National Institute for Communicable Diseases (NICD) notified the department of the increasing circulation of influenza around the country. It has been reported that cases have been steadily increasing since April 10, […]

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