Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
Air travel might be a fast and effective way to travel in the modern world, but many people are still scared of getting on aircraft. The thought of being 36 000 ft above mean sea level is something that unsettles those who fear heights. The fear of flying is also fuelled by knowing that chances of […]
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Welcoming a newborn into the world is a joyous experience, but it also comes with its fair share of challenges. One of the most common and exhausting struggles for parents is soothing a crying baby, especially during the night. However, with a little patience, understanding, and some effective techniques, you can help your baby find […]
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Salt is made up of around 40% sodium and 60% chloride. It’s commonly used to add flavour to foods or preserve them. For optimal muscle and nerve function, sodium is a mineral that is necessary. Along with chloride, it aids in the maintenance of your body’s normal mineral and water balance. Although salt serves important […]
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Home schooling might sound like a best option for your child if you consider the one-on-one attention that the child will receive, in a more comfortable setting. The recent covid-19 outbreak which resulted in children being home schooled in many parts of the world, has led to many parents deciding to continue homeschooling their children […]
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Fibrocystic breast are breasts that have harmless and non-cancerous lumps inside them. Doctors call this nodular or glandular breast tissue. The pain on those suffering from fibrocystic breast may vary, for some it might be very light and for others, it might be more uncomfortable. It is always important that you go to your doctor […]
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The antiretroviral treatment also known as ART and popularly called ARVs by many, is a treatment given to those living with HIV. The ARTs fight the HIV virus by obstructing the reproduction of the virus in the body. It is always advised for those recently infected, recently diagnosed and those who are aware of their […]
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As a parent, one of the most important milestones you’ll navigate with your daughter is her first period. It’s a significant event in her life and signals the beginning of her menstrual cycle. By preparing your daughter ahead of time, you can help her feel confident, informed, and empowered. WebMD suggests the following valuable insights […]
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A woman’s body is precious and has the ability to nurture and carry lives for months. There are many myths about women’s bodies and how they function. We tackle five of the common myths about women’s bodies with the help of the woman’s clinic. Women’s bladders are smaller than men’s Despite the differences in size, […]
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It is generally accepted that our diet influences both our waistlines and our risk of contracting specific diseases. The impact of diet on our mental health is less well-known, but it is growing. Better quality diets are linked to a reduced risk of developing depression and unhealthy eating habits are associated with increased depression and […]
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Male breast cancer is an uncommon type of cancer that develops in the tissue of men’s breasts. Despite the fact that breast cancer is generally thought to affect women, men can also develop it. Specialist surgeon Dr Fatima Hoosain stated that “the risk is low, particularly in comparison to other common cancers. The National Cancer […]
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As parents, one of your primary responsibilities is to keep your children safe and protected. In an increasingly complex world, it’s crucial to equip our children with the knowledge and skills they need to navigate potential risks confidently. By teaching them about key points of safety, we empower them to make informed decisions and respond […]
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Getting your kids to sleep on time can be a challenging task for many parents. Adequate sleep is crucial for their overall health, growth, and development. Establishing a consistent bedtime routine and promoting healthy sleep habits can greatly improve their sleep patterns. Let’s explore effective strategies by Raising Children Network that can help you get […]
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