Life Page 78

Life

Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.

The Benefits Of Water

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Water is good for a lot of things, including your health. We bring you 5 benefits of water.

Take Care Of Your Heart

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Keep your heart strong and healthy with these 7 tips.

Learning To Love Yourself

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Loving yourself is important. Follow these 5 steps to help you on your self-love journey.

28 July – World Hepatitis Day

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28 July marks world Hepatitis Day, we bring you all you need to know about Hepatitis.

Explaining Divorce To Your Toddler

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We bring you 12 tips on making it easy to discuss divorce with your child.

Expecting The Unexpected

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You may be expecting -- but maybe not expecting this. Take a look at the rare conditions you might experience during your pregnancy

Busting Myths About Psychology

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Take charge of your mental health with these 3 myth busters.

Today A Reader, Tomorrow A Leader!

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Get the kids reading with this simple tips

A White Smile

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Keep your bright smile throughout the year with these 7 tips.

Wheelchair Champion, Lucas Sithole

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Lucas Sithole, wheelchair tennis player shares his health tips.

8 Celebs Who Inspire Us To Work Out

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Take a look at these celebs who make us want to join the gym.

Homemade Flu Remedies

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With winter, comes colds and flu. We bring you affordable flu remedies.

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