Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
People living with arthritis might have difficulty performing some physical exercise due to their joints being inflamed and not being strong enough. This, though, does not mean they can’t partake in any form of workout. Physical therapist Tobi Jevnikar shared with the Cleveland Clinic a few exercises that are conducive to individuals living with arthritis. […]
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It must be a bit heartbreaking to watch your child detach from you as they grow older. During their toddler years, they would talk just about everything with you, filling you in on their day at school and asking a whole lot of questions about everything. Once they get to their adolescent stage, they start […]
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As a parent, you get relieved once your child passes the stage of waking up 12 times at night, either needing a bottle, a nappy change or just soothing. But what happens when they are much older and they still struggle with sleep? Insomnia is not uncommon in children and it is better to treat […]
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School holidays bring the challenge of entertaining the kids while also managing the increased expenses that come with their constant hunger. Balancing the need for affordable entertainment and keeping the grocery bill in check can seem like a daunting task. But with some smart strategies and a little planning, you can entertain the kids and cut costs […]
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Is there a connection between birth control medication and gaining weight? You might have experienced a little bit of weight when you started taking birth control and thought it must be a normal occurrence, research states that you might have been one of the very few women who did. Obstetrician gynecologist, Ashley Brant, argues that […]
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Father’s Day is around the corner, and people cannot wait to celebrate their fathers and shower them with appreciation. However, this day is not a happy day for all, as some people might have recently lost their fathers and still haven’t coped with navigating life without them. For them, this serves as a constant reminder […]
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Are you looking to take a break from your normal life, spend some much-deserved time away with family, and make memories that will last a lifetime? Then going on holiday is something you should be considering. One of the best places to visit is Zanzibar. Known for its beautiful beaches and coral reefs, and so […]
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It is mostly mothers who are expected to care for and nurture children because it is in their nature to do so. Women are often automatic nurturers. This is one aspect that often separates women from men. However, what happens when a father is the only one present? Are men incapable of filling the same […]
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Do you know that feeling when it’s mid-afternoon, your energy is slowly wearing off, and your brain gets tired by the minute? You might feel like you could use a power nap just to recharge and get back to work. Well, a nap could be exactly what you need. Naps are mostly taken during the […]
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With the June school holidays fast approaching, this could be the perfect time to book a few days from work, take your family, and enjoy some much-deserved time away at one of the many holiday resorts in South Africa. After all – who said winter is not a good time to have some fun? Abalone […]
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As seasons change, we are often prone to allergies that are associated with the new seasons that we enter. According to the health information hub, Healthline, because we are always indoors during the cold season, and trying our best to warm up, we are often exposed to allergens such as “airborne dust particles, dust mites, […]
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From the trails of Table Mountain to the penguins of Boulder’s Beach, if you are looking for family fun in Cape Town, look no further. This guide to 5 activities to do with your kids will have you exploring the fantastic city in no time. Things to do in Cape Town with your kids: Attractions […]
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