Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
A noticeable trend is reshaping the South African real estate market—more homeowners are selling their homes and relocating to different provinces, a movement known as semigration. Recent data from Lightstone Property’s 2024 report highlights that one in four homeowners who sell their property and buy a new one are choosing to make interprovincial moves. This marks […]
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If you have ever felt like your muscles just don’t have the strength they used to, it could be a sign of muscle weakness. This can be frustrating, especially when it seems to happen out of the blue. However, have you ever wondered what causes it? Whether you’re noticing fatigue during workouts or simple daily […]
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Polio, once a disease that caused widespread fear and uncertainty, may seem like a thing of the past, but understanding it remains crucial. Knowing how it spreads, and the importance of vaccination is key to staying protected. Heath publications will dive into everything you need to know about polio—its symptoms, and the science behind it. […]
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Have you ever been curious about why some people seem to recover from illnesses so easily while others have difficulty? The science underlying this observation shows a connection between lifestyle factors and the immune system. Here are intriguing processes that affect our ability to withstand illnesses and the steps we may take to improve our […]
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There are very few things in the world that get a family to start bonding than when experiencing fun things together. “Sharing everyday activities as a family helps to form strong emotional ties. Families who enjoy group activities together have stronger bonds and are more likely to be able to collectively navigate challenges that may come their […]
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Have you been feeling unmotivated, low on energy, or just not finding joy in the things you used to love? You are not the only one. These could be more than just passing phases—they might be signs of dopamine deficiency. According to the Cleveland Clinic, dopamine, a neurotransmitter and hormone, is crucial for memory, motivation, […]
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You must have heard of chai, the spicy tea that wraps you in warmth and comfort, with this type of tea, you can drink your way to improved health. Its unique flavour combination, sweet, spicy, and calming all at once, has a certain kind of charm. Below, are health experts that advise individuals who have […]
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Have you ever noticed mysterious dark spots on your legs and wondered where they came from? Whether it’s from shaving, sun exposure, bug bites, or an old injury, these spots can seem to pop up out of nowhere. But what exactly causes them? From hyperpigmentation to circulation issues, there are a variety of reasons why […]
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Your spine is the backbone—literally—of everything you do, from standing tall to sitting comfortably. However, in today’s world of constant screen time and slouching, spine health often takes a back seat (honestly no pun intended here). Simple lifestyle changes can make a big difference in keeping your spine strong, flexible, and pain-free. Health publications advise […]
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Growing up with emotionally immature parents can shape your view of relationships and yourself in ways you might not even realise. Maybe you’ve always felt like you had to take care of their feelings, or perhaps you noticed they struggled to handle conflict. The effects of this kind of upbringing often show up later in […]
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Jetour has officially landed in South Africa and as one of China’s fastest-growing SUV brands, it hopes to find the same success locally with the Dashing and X70 Plus models. At the end of last week, the foundling Jetour brand unveiled the Dashing and X70 Plus models as part of a Sandton City fashion and […]
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Lemons, the little yellow heroes you never knew you needed. They may appear simple, but beneath that bright, zesty peel is a whole lot of goodness. They give a little magic to your meals, a zing to your water, and a kick to your tea. They are also your go-to tool for feeling amazing and […]
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