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Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.

Maintain feminine hygiene and avoid the following

Ladies, let’s gather here. Maintaining feminine hygiene is an important part of feeling healthy and confident, but with so much advice out there, it’s easy to fall into habits that might do more harm than good. From overusing products that promise freshness to neglect the body’s natural balance, small mistakes can lead to irritation or […]

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A weekend to remember in Swellendam

What do a chameleon rescuer, a barefoot winemaker and a mayor-restaurateur have in common? Swellendam, that’s what! South Africa’s fifth-oldest town settled in the historical heart of the Overberg has more to offer than you might think. With a winning disposition at the foot of the Langeberg, it forms part of Greater Swellendam that incorporates […]

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Treating burning nostrils caused by hot weather

If you’ve ever felt a burning sensation in your nostrils during a hot, dry day, you’re not alone. It’s a common issue, especially in the peak of summer when heat and low humidity can wreak havoc on our sensitive nasal passages. That stinging discomfort can make even the simplest tasks feel unbearable. However, there are […]

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Is 2025 your year of travel? Add these African countries to your bucket list

The beautiful African continent is home to stunning landscapes and diverse cultures worth exploring. Enjoying different parts of the continent comes with much learning, insight and memorable experiences. Several African countries are worthy of a spot on the 2025 bucket list of any eager traveller. Here are just a few of them: Mauritius Mauritius is […]

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Mountain bike trails you must check out

When you’ve worked hard, you may feel that you’ve earned the right to unwind and spend quality time with your precious bicycle. Family road trips are an institution in South Africa. Kids fighting on the back seat, eye-spy-with-my-little-eye, picnics sweltering under the only tree between Putsonderwater and Pofadder and dad flashing his lights at the […]

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A beach lover’s guide to quiet coastal gems around Cape Town

Cape Town’s weather at the moment is giving “Take me to the beach right now!” and I love that for anyone who enjoys a good beach day, especially with the family. What I love about mine is that even though we are technically not fans of the beach because they are always crowded and we […]

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Human Metapneumovirus decoded: What it is and why it matters

While the world has grown vigilant about respiratory illnesses, a lesser-known virus is making headlines—Human Metapneumovirus (HMPV). As recent outbreaks draw attention to its potential impact, it’s time to understand what sets this virus apart, how it spreads, and most importantly, how you can stay protected. The Cleveland Clinic explains that HMPV is a virus […]

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Cape Town’s green gems: Top parks and gardens to explore

Cape Town has no shortage of breathtaking scenery. But beyond some of its more famous landmarks, the city is also home to a variety of parks and gardens that offer visitors a chance to escape the urban environment and enjoy the tranquillity of nature. Here are some of the best parks and gardens in Cape […]

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Must-do train routes every travel enthusiast needs to try atleast once

With travellers becoming more and more ecologically minded, hospitality providers are becoming more innovative in offerings with a low carbon footprint. So, get ready to punch your tickets, and make sure you are on the correct platform – here are some train routes for eco-conscious travellers. Adria Intercity An innovative Eastern Europe journey is the […]

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