Live your best life with our health and wellness tips, news and advice. Whether you’re starting a diet, want to learn how to exercise or want to find out more about an illness or disease, we’ve got expert advice.
Do your child’s mood and behavior vary dramatically? If so it could be an indication of bipolar disorder. Bipolar disorder is a mental condition that produces extraordinary swings in mood, energy, level of activity, and day-to-day functioning in some kids and teenagers who exhibit these characteristics. Children and teenagers with bipolar disorder can get better […]
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Eyelid bumps are small pimples or bumps that are likely to place themselves at the rim of the eyelid. There can be multiple on one eye, and are often irritating, especially when trying to close your eyes. They can also be itchy and if your hands are not clean, you can risk exposing your eyes […]
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The advantages of using menstrual cups go far beyond facilitating access to education, according to a recent study conducted in Kenya by researchers from the University of Illinois at Chicago. The study discovered that teenage girls who received menstrual cups had a healthier vaginal flora and were less likely to get specific vaginal infections. The […]
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Bleeding gums can be very frightening as that is often something that happens unexpectedly. According to research studies, the are many reasons why gums bleed when you are brushing your teeth. Information sites such as WebMD state that reasons for this might be something as small as using a wrong brushing technique to medical reasons that […]
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In recognition of Mandela Month, Mediclinic is providing free procedures around the country to people who are on surgical waiting lists in the public sector. The various provincial Departments of Health will work with one another on this life-changing project. These procedures are a result of a lengthy partnership between nearby hospitals, affiliated physicians, and […]
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The colon forms part of the large intestine in human body. After food has been consumed and the whole digestion process has occurred, the food not needed is passed through the colon. The colon is also responsible for absorbing any leftover water, salts, and vitamins from food that you’ve eaten and turn it into human […]
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Period cramps can be very painful, uncomfortable and may get one fatigued, unable to move around and go through daily routines. It is very important at this time to make sure that you eat the right food that will assist by minimising your pain. Below is a list of foods to try that may ease […]
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Salt is made up of around 40% sodium and 60% chloride. It’s commonly used to add flavour to foods or preserve them. For optimal muscle and nerve function, sodium is a mineral that is necessary. Along with chloride, it aids in the maintenance of your body’s normal mineral and water balance. Although salt serves important […]
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Fibrocystic breast are breasts that have harmless and non-cancerous lumps inside them. Doctors call this nodular or glandular breast tissue. The pain on those suffering from fibrocystic breast may vary, for some it might be very light and for others, it might be more uncomfortable. It is always important that you go to your doctor […]
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The antiretroviral treatment also known as ART and popularly called ARVs by many, is a treatment given to those living with HIV. The ARTs fight the HIV virus by obstructing the reproduction of the virus in the body. It is always advised for those recently infected, recently diagnosed and those who are aware of their […]
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A woman’s body is precious and has the ability to nurture and carry lives for months. There are many myths about women’s bodies and how they function. We tackle five of the common myths about women’s bodies with the help of the woman’s clinic. Women’s bladders are smaller than men’s Despite the differences in size, […]
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It is generally accepted that our diet influences both our waistlines and our risk of contracting specific diseases. The impact of diet on our mental health is less well-known, but it is growing. Better quality diets are linked to a reduced risk of developing depression and unhealthy eating habits are associated with increased depression and […]
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