Live your best life with our health and wellness tips, news and advice. Whether you’re starting a diet, want to learn how to exercise or want to find out more about an illness or disease, we’ve got expert advice.
Male breast cancer is an uncommon type of cancer that develops in the tissue of men’s breasts. Despite the fact that breast cancer is generally thought to affect women, men can also develop it. Specialist surgeon Dr Fatima Hoosain stated that “the risk is low, particularly in comparison to other common cancers. The National Cancer […]
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Gambling addiction is a very serious issue as it tends to not only affect the gambler but those around them as well. There are many underlying issues that may lead to a person resorting to gambling. Those include the need to pay off debt, owing people money, the love of things, relationships and work stress. […]
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Most doctors refer to hyperglycemia/high blood pressure as a silent condition that should not be ignored, and if not dealt with quickly, it can lead to diabetes. If not treated, hyperglycemia can become severe and cause serious health problems that require emergency care, including a diabetic coma. Non severe hyperglycemia that people live with on […]
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A horrific event can cause post-traumatic stress disorder (PTSD), a mental health disease that can be brought on by experiencing it or seeing it. Flashbacks, nightmares, excruciating anxiety, and uncontrollable thoughts about the incident are just a few possible symptoms. Your day-to-day functioning may be affected by symptoms that continue for months or even years. […]
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If you’re trying to lose weight, you should avoid using sugar substitutes – according to a new guideline by the World Health Organization. Sugar substitutes are substances that are used in place of sweeteners with sugar (sucrose) or sugar alcohols. They may also be called artificial sweeteners, non-nutritive sweeteners (NNS), and noncaloric sweeteners. The global health […]
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There has been a huge interest from women everywhere in the world to undergo the BBL cosmetic procedure. For those interested or planning to gift themselves with this procedure, it is important to do a full research prior. It is also important to do research of the place you’ve picked for your surgery. The Brazilian […]
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The National Department of Health has warned the public about the rising cases of influenza in the country since the beginning of May. The National Institute for Communicable Diseases (NICD) notified the department of the increasing circulation of influenza around the country. It has been reported that cases have been steadily increasing since April 10, […]
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Thai massage, also known as Thai yoga massage or assisted yoga, originates from India and has been around for over 2,500 years. It was originally regarded as some form of a healing art. This healing massage incorporates both Ayurvedic and traditional Chinese medicine influences. Unlike normal massage routines that use oils, the Thai massage technique […]
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The winter season is here, which means more rainy and cold days and sadly, it also means increased air pollution. According to AirThing, air pollution is worse in the winter because colder and drier air traps more pollution. Our habits during the winter months also contribute to increased pollution levels. While air pollution is a […]
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Cholera is an infectious disease that causes severe diarrhoea which can lead to dehydration and death if untreated. The disease, which is caused by the consumption of food and water that is contaminated with a bacterium called Vibrio cholerae, has already taken the lives of innocent South Africans living in Gauteng and the Free State. […]
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Having difficulty passing stool can be a literal pain. People may suffer from chronic constipation where the problem persists for weeks, or experience mild cases of it. However, experiencing chronic constipation may cause life-disrupting symptoms that require medical attention, explains WebMD. These symptoms include bloating and cramping, hard stools, decreased appetite, lethargy or having three […]
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Olives are one of the most nutritious foods you can include in your diet. Native to the Mediterranean region, these small fruits are packed with nutrients that can provide numerous health benefits. Olives are rich in monounsaturated fatty acids, which are beneficial for heart health. These fats can help to reduce bad cholesterol levels in […]
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