Health

Raising a child with diabetes

All you need to know and consider when your child is diagnosed with diabetes.

7 ways to manage the triggers of PMS

Grace Mantjiu shows you how just by adding changes to your diet, you can be PMS-free.

Vatiswa Ndara, the Harvest and Igazi actress recently embarked on a healthy approach to her lifestyle. She’s been eating right and working out quite often and the results are very evident. She looks amazing and has a radiance about her.

She spoke to us during her shoot for our September cover about how she maintains her lifestyle.

 

Why I don’t want children – Christine Msibi

Christine Msibi, chats to us about why she chose not to have children and how her decision was recei...

Lynn Forbes opens up about being sexually abused as a child

Read her heartbreaking account here.

Parmalat EasyGest – A milk solution for the lactose intolerant

Being lactose intolerant doesn’t mean you have to avoid drinking milk.

7 Reasons why it’s important to eat breakfast

Balanced eating habits gives you a longer life.

Want a body like Amanda du-Pont? Here’s how to get it.

Yes, it’s hard work but as you can see, the results are well worth it.

4 Symptoms of depression

Here are some symptoms that act as a guide to know whether you are suffering from depression or just...

How to protect yourself from flu

Helping your body to transition with ease through seasonal changes is important.

Kagiso Modupe gets circumcised

The actor and Brothers for Life ambassador talks about the importance of circumcision.

Gabourey Sidibe opens up about weight loss surgery

The actress recently underwent surgery to lose weight and she’s finally opening up about it in her...