Tag: Wellness culture

HEALTH & WELLNESS

Why more young people are drinking tea

Tea is no longer just your grandmother’s favourite beverage. Across South Africa and around the world, more young people are embracing tea as part of a healthier, more mindful lifestyle. From herbal blends to matcha lattes, tea is experiencing a major revival among Millennials and Gen Z consumers. Also see: Embrace an alcohol-free lifestyle, be sober […]

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HEALTH & WELLNESS

Why Everyone Is Suddenly Obsessed With Wellness Culture

Why Everyone Is Suddenly Obsessed With Wellness Culture Wellness used to mean going to the gym and maybe drinking more water. Now it feels like an entire personality. People are waking up at 5am for Pilates, tracking their sleep scores, drinking chlorophyll water, taking magnesium supplements, buying gut-health powders, journaling, cold plunging, meditating, deleting toxic […]

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