Tags Sugar

Tag: sugar

simple diet

The simplest diet you’ll ever find!

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Cut the sugar sis!
5 hidden sugars and how to avoid them

5 hidden sugars and how to avoid them

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These 5 added sugars are not adding anything to your life, except centimetres - here’s how to get rid of them.

Eating habits that will help you prevent or manage diabetes

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Here are 10 ways to prevent or reverse diabetes, simply by lowering the “GL” of your meals.

ALL ABOUT ABS

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We bring you the best foods to eat to say bye to a potbelly and hello rock-hard abs.

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