Tag: Motherhood

Bridging the digital divide in community mental health with Esther Chunga

In South Africa’s under-resourced township environments, community-based mental health organisations operate on the frontlines of complex social challenges. From navigating long waiting lists to managing door-to-door home visits, practitioners often balance heavy clinical demand with limited operational tools. Also see: HOW URBAN GARDENING IS RESHAPING MENTAL HEALTH AND FOOD SECURITY To explore how digital infrastructure […]

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Ntando Rambani reflects on effects of grandmother’s alleged bullying

Ntando Rambani recently opened up about being bullied over her freckles, sharing the remarks her grandmother said to her, and reflecting on the standards it set for her in how to raise her children. Also see: ‘You are loved!’: Bontle Modiselle celebrates Ntando Rambani in emotional tribute Being bullied over freckles The actress, now author, sat […]

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The rise of women choosing a child-free life

For generations, motherhood was often presented as an expected part of a woman’s life. Today, however, an increasing number of women are questioning that assumption, and some are making a deliberate decision not to have children. Also see: 10 Inspiring South African women who changed history The shift is part of a broader change in […]

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5 Ways you can be more supportive to an expectant mom

Pregnancy is an exciting journey, but it also comes with physical, emotional and mental changes that can feel overwhelming. Whether she’s your sister, partner, friend or colleague, your support can make a meaningful difference to an expectant mom’s well-being. Here are five practical ways to show up for her. Also see: Practical tips to get your […]

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Pearl Modiadie’s precious moments with her son warm hearts online

South African media personality Pearl Modiadie has once again melted hearts after sharing sweet moments with her son on social media. In a recent Instagram post, the television presenter and her son are seen dressed in coordinated neutral-toned outfits that instantly caught fans’ attention. Also see: Pearl Modiadie bids farewell to her ‘Law, Love & Betrayal’ […]

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Fans praise Rachel Kolisi’s motherhood journey after throwback post

Rachel Kolisi has melted many hearts online after she shared a series of throwback photographs, revisiting moments from when her children, Nicholas and Keziah, were still small. Also see: Internet reacts to Rachel Kolisi opening up about heartbreaking child abuse case The collection also included Siya Kolisi’s younger siblings, Liyema and Liphelo, whom the couple legally […]

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Why solo dates are a must-do for toddler moms

Motherhood is a beautiful journey filled with love, laughter and countless memorable moments. However, it can also be incredibly demanding, especially for moms of toddlers. Also see: 5 Affordable date places in Cape Town Between sleepless nights, endless nappy changes and managing the whirlwind of toddler energy, it’s easy for moms to forget one essential thing: […]

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Natasha Vermaak shares heart-melting moment she revealed pregnancy to Enrico

Natasha Vermaak shares heart-melting moment she revealed pregnancy to Enrico South African media personality Natasha Vermaak has given fans a peek into one of the most magical moments of her life: telling her husband, Enrico Vermaak, that they were about to welcome their first child. With her due date approaching, Natasha is reflecting on the […]

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Why working and stay-at-home moms carry invisible burdens

Different parenting styles can lead to the same underlying pressure, highlighting the unspoken guilt many modern mothers face. Both working and stay-at-home mothers carry the same invisible emotional burdens. Motherhood should never erase the ambitions of any mother. Instead, it should contribute to reshaping those ambitions, while also cultivating patience and emotional resilience. Also see: 5-minute […]

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Heartfelt Reunion: Zelda La Grange Celebrates Rachel Kolisi’s Strength and Compassion

Heartwarming Reunion: Zelda La Grange Celebrates Rachel Kolisi’s Strength In a touching display of admiration and friendship, Zelda La Grange, former private secretary to Nelson Mandela and popular kykNET presenter, recently paid tribute to Rachel Kolisi, South Africa’s revered “first lady” of rugby. Their long-overdue reunion was more than just a catch-up—it was a celebration […]

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