South African kwaito star L’vovo Derrango is embracing a new purpose beyond music. After surviving a life-changing stroke in 2022, the musician says his focus has shifted towards raising awareness about mental wellness, healing and resilience. Also see: L’vovo Derrango shares health update amid hacked account controversy As reported by TimesLive, the artist, whose real name […]
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In many families, there is one person everyone turns to first. The one who keeps calm in a crisis. The one who sorts out the admin, sends the money, makes the call, smooths over the argument, remembers the birthday, checks on the auntie, and somehow still shows up smiling. In some homes, that person is […]
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South Africans are no strangers to heated social media debates, but every now and then a story cuts through the noise and forces a pause. This week, Sbahle Mpisane found herself at the centre of one of those moments after responding publicly to trolls who mocked her permanent injury. Mpisane, who has spent years rebuilding […]
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A man from Gqeberha, Zolani Zondani, shocked and inspired many when he embarked on a walk from Gqeberha to Cape Town to raise awareness on a campaign which focuses on mental issues affecting men. The 30-year-old began his walk last week Monday from his hometown, Soweto on Sea. What prompted the walk is his eagerness […]
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October Spotlight: Are You Really Struggling with ADHD? October is Mental Health Awareness Month, and in a world buzzing with notifications, endless feeds, and constant demands, it’s easy to wonder: are you genuinely struggling with ADHD, or just overwhelmed by digital chaos? It’s a question many South Africans are asking. According to the Medical Nutritional […]
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A Call For Collective Action The South African Depression and Anxiety Group (SADAG) is raising the alarm over the growing mental health crisis in the country, revealing that one in three South Africans will experience a mental health condition in their lifetime. Even more concerning is that nine out of ten people battling mental illness […]
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Karabo “Jojo” Sejojo has revealed the personal struggles behind the headlines. Best known as a finalist on Big Brother Mzansi, Jojo says the Russian Start Program scandal almost drove her to end her life. Her story shows how quickly public criticism can spiral and how vital family support can be when the world feels against […]
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September Spotlight on a Silent Crisis In South Africa, September isn’t just the start of spring, it’s Suicide Awareness Month, a time to confront the alarming mental health statistics that reveal a silent crisis among men. According to the South African Depression and Anxiety Group (SADAG), men account for nearly 75% of suicides nationwide. Yet […]
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Losing a job or struggling to find one can be one of life’s most stressful experiences. It’s more than just a financial challenge—it can affect self-esteem, mental health, and overall well-being. While it’s natural to feel anxious or uncertain, experts suggest that adopting healthy habits can make this period more manageable and even lead to […]
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Veteran actress Joyce Skefu best known for the roles she played in local soapies Scandal, Muvhango and Abomama recently shared how suffering a mild stroke in March 2022 affected her mental health. The actress who has been recounting her experience with stroke on social media, recently took to her Instagram page to share her ordeal. […]
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A growing body of evidence suggests that the incidence rate of mental health disorders, such as depression and anxiety, is on the rise in South Africa. Of particular concern is the fact that only a small group of those suffering with these issues seek treatment. Stigmatisation and misconceptions around mental health often prevent individuals from […]
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