As the year is about to start it gives you a chance to make decisions and goals on how you will have the best year yet again. Coming from spending time with your loved ones, you can now sit down with yourself and try and decide on the things you would like to achieve by […]
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Setting goals is important and it helps form new behaviours, it helps guide your focus and helps you sustain that momentum in life. Setting goals also helps align your focus which will give you more direction and promote a sense of self-mastery. In the end, you can’t manage what you don’t measure, and you can’t […]
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In almost every year of my adult life, I’ve rung in the New Year with a list of goals I was determined to accomplish. Naturally, there has been a range in the outcomes. Many of us go as far as creating vision boards with timelines to help us stay the course, but for some reason […]
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