For years, the ‘hustle culture’ narrative promised financial freedom and personal validation to anyone willing to sacrifice their sleep and personal hours. From late-night passion projects and 5-to-9 evening routines to monetising every weekend hobby, busyness was worn as a badge of honour. Also see: 5 Spring wellness habits to try However, a cultural shift […]
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Is end-of-year fatigue getting the better of you? Here are a few useful ways to overcome it. Battling with end-of-year fatigue is never an easy thing to do. But for many people, this has become a new reality. “Fatigue is a familiar feeling that includes symptoms such as burnout, constant exhaustion, or an inexplicable lack […]
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Dreaming of going full-time as a social media content creator? It’s exciting but can feel like a rollercoaster. One viral post can boost your fame, while a misstep might bring backlash or a drop in income. Managing social media without losing yourself, or your sanity, can be tough. To help you thrive, we spoke to […]
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Whether it’s year-end fatigue or just general tiredness, feeling exhausted all the time is common if you don’t maintain a proper diet and your mental health isn’t in good condition. According to Healthline, people often experience exhaustion in today’s fast-paced world without taking the time to ground themselves, balance their lives and soothe their souls. […]
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