Tag: apple cider vinegar

Drink apple cider vinegar before meals for better health

It’s no secret that almost everyone has tried drinking apple cider vinegar as a health hack as seen on social media, but when I heard that celebrities like Victoria Beckham were fans of drinking apple cider vinegar before meals as part of her morning routine, I was intrigued. The thought of gulping a spoonful of […]

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Health benefits of apple cider vinegar

Apple cider vinegar, as its name suggests is made out of apples and cider, it is normally used in salad dressings, to add a bit of flavour and sometimes on your hot chips to give them that little sour taste. There are several benefits of consuming apple cider vinegar, in the same breath there are […]

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Side effects of apple cider vinegar

Apple cider vinegar has loads of health benefits. And has been used as a home remedy for years. From fighting germs to preventing heartburn, to helping you lose weight and more. However, many studies have also raised concerns about its safety and possible side effects. Here are a few side effects of apple cider vinegar: […]

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3 miracle skincare products you need to know about

Do you want radiant and healthy skin? Find out how you can combine 3 miracle skincare products with what you already have at home. By Grace Mantjiu Pictures Supplied Skincare trends change from time to time; new ingredients come by while old ones are revived to give better results. For example, you can use what […]

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