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Tag: advice

How to parent yourself       

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For many, the first experience of trauma is during childhood which can have lifelong effects. Gugulethu Mhlungu finds out how reparenting yourself offers a...
Gabrielle Union shares 3 tips for developing confidence

WATCH: Gabrielle Union shares 3 tips for developing confidence

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Here's a look at what she had to say.

Viola Davis shares the advice she’d give her younger self

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Here's a look at what she had to saay.
advice she'd give her younger self

Gabrielle Union shares advice she’d give her younger self

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Here's a look at the full interview.
Oprah and Gayle give friendship advice

WATCH: Oprah and Gayle give friendship advice

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Take a listen to what they had to say.

You can still achieve your goals

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By now, even the best and enthusiastically made plans made over new years have encountered some challenges.
Meagan Good shares the advice she'd give her younger self

WATCH: Meagan Good shares the advice she’d give her younger self

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Here's a look at what she had to say.

How to overcome negative self talk

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Pastor George offers some sound advice on ways to challenge negative self-talk and listen to your inner voice. This time of the year comes at...

Maintaining a good relationship with your ex

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Ending a committed relationship with your partner can be a hard chapter to deal with, especially when you share children, friends and even a...

Why South Africa needs specialised sexual offences courts

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Following the shocking treatment received by survivor and witness Cheryl Zondi during cross examination, in the rape and human trafficking trial of Timothy Omotoso,...

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