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HEALTH & WELLNESS
Meal prep habits that make eating well easier
Eating well does not have to mean cooking elaborate meals every day. A few practical meal prep habits can make healthy eating more convenient, reduce food waste and help take the guesswork out of busy weekdays. Also see: Easy meal prep tips for beginners Start with a simple plan Before shopping, decide on a few […]
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MZANSI MATTERS
Julius Malema granted leave to appeal firearm conviction
Economic Freedom Fighters (EFF) leader Julius Malema has been granted leave to appeal his firearm convictions and five-year prison sentence, giving him another opportunity to challenge the outcome of his long-running firearm case. Also see: Julius Malema granted leave to appeal 5-year sentence The decision was handed down by the Eastern Cape High Court in […]
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MZANSI MATTERS
Cat Matlala’s Medicare24 corruption case delayed as prosecutors review evidence
Vusimuzi ‘Cat’ Matlala returned to the Pretoria Regional Court today, 29 September 2026, where he was formally reunited with his co-accused in the long-running Medicare24 corruption case. However, the case was postponed. Also see: Tebogo Thobejane revisits scene of alleged hit ahead of Cat Matlala trial The entire case centres on allegations surrounding the awarding […]
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‘Savanna Serves Bafunny Bafunny’ wraps sold-out arena tour
Over 20,000 comedy fans packed arenas across Tshwane, Durban, and Cape Town as the…
CSA sets record straight on South Africa’s drop-in pitches
Cricket South Africa has explained how its new pitch system actually works, and why…
Inside MaXhosa Africa’s historic Paris runway show
The South African fashion house MaXhosa Africa made history after successfully pulling off its…
Meeting users where they are: Zeroa’s 1st activation day in Heuwelkroon Park
Frank Kachigumba moved to Greyton from Malawi, and he knows how important it is…
Shamiso Mosaka defends Nadia Nakai’s spot as top SA female rapper
Read the Room podcast co-host Shamiso Mosaka shared her views on who she thought…
Sakhela Buhlungu resigns from Fort Hare post amid ongoing disciplinary proceedings
University of Fort Hare Vice-Chancellor and Principal Professor Sakhela Buhlungu has resigned, bringing another…
Ekurhuleni horror: 12th woman found dead as fears grow
Fear and concern are mounting in Ekurhuleni after the 12th woman was killed or…
MTN8 final: Venue confirmed for Orlando Pirates and Mamelodi Sundowns showdown
The stage is officially set for the 2026 MTN8 final, with the Premier Soccer…
Mkhathazi Nsibande devastated as 11 dancers die in KZN crash
Maskandi musician Mkhathazi Nsibande is mourning the loss of 11 dancers who died in…
Bafana Bafana reach FIFA Top 50 milestone after 15 years
South Africa has climbed to 50th in the live FIFA rankings after beating Guinea,…