Photo of Ntwenhle Gcabashe

Beef And Beans Soup

12y By Ntwenhle Gcabashe
BEEF AND BEANS SOUP
Prep time:
Cook time:
Total time:
Serves: 8
Ingredients
  • 3 tablespoons (45ml) oil
  • 2 garlic cloves, minced
  • 1 bay leaf
  • 2 cups beef, cubed
  • 2 large tomatoes, chopped
  • 3 cups sugar beans, cooked
  • 4-5 cups (1litre) vegetable stock
  • Salt and pepper to taste
Instructions
  1. In a saucepan, heat oil.
  2. Add garlic and bay leaf, fry for 3-4 minutes.
  3. Add beef and tomatoes, stir fry for a further 3-4 minutes.
  4. Add beans and stock.
  5. Cook for 20-25 minutes or until meat is cooked through.
  6. Season well and serve.

 

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