The benefits of cycling
It increases your endurance and strength, leaving you feeling healthier and happier.
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It increases your endurance and strength, leaving you feeling healthier and happier.
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These are our fave looks from local celebs in their stunning outfits.
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These celebs stepped out to support local designers at Fashion Week.
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These celebs attended the most prestigious event on the Polo calendar in their Sunday best.
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Here are the songs we feel inspire, uplift and empower us as women.
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The athlete successfully summits Mount Kilimanjaro.
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By: Dorah Sitole Prep & Cooking time: 30 minutes Serves: 4 Ingredients: 1 loaf white bread 1 packet (500g) SPAR Crinkle Cut Frozen Chips 1 cup (250ml) SPAR Sunflower Oil, optional 1 packet (500g) SPAR Hot Doggers Red Viennas 4 slices SPAR Cheddar Cheese Slices ½ cup mango atchar Steps: Cook chips according to instructions […]
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Find out how much a pair of designer sock boots would cost as well as some budget boots for you to slay this winter.
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This Mother’s Day, Cadbury Dairy Milk encourages you to #GiveTheGlow to the female role models in your life. Give your mom or motherly figure the ultimate gift of indulgence with Cadbury Glow this Mother’s Day. The luxurious chocolate praline, wrapped in delicious Cadbury Dairy Milk chocolate, is the perfect gift to celebrate any occasion. Cadbury […]
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Prep time: 15 minutes Cooking time: 10 minutes Serves: 4 6 ALBANY Best of Both White Buns 800g boneless pork neck, butterflied Salt and pepper 1 x 410g tin chopped tomatoes 2 cups (500ml) chicken stock ½ cup (125ml) sticky ribs sauce For the Pickled Red Cabbage 1 cup red cabbage, finely shredded ½ red onion, thinly […]
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Your hair is your best accessory and can be worn in a variety of ways like braids and twists. Do you know all it takes to look after your hair? Test out your knowledge with this myth-busting quiz and see if your hair game is really on fleek. Enjoy!
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