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LIFESTYLE

President Ramaphosa grants final deadline extension to Madlanga Commission

President Cyril Ramaphosa has officially extended the deadline for the Judicial Commission of Inquiry into Criminality, Political Interference, and Corruption in the Criminal Justice System (commonly known as the Madlanga Commission). Also see: Madlanga commissioner Sandile Khumalo targeted in alleged threats The commission was granted a final extension to submit its comprehensive report by 25 […]

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LIFESTYLE

3 Arrested following discovery of 9th woman’s body in Ekurhuleni

Police have arrested three suspects in connection with the murder of a woman whose body was discovered in Villa Liza, near Dawn Park in Boksburg, Ekurhuleni, last week. Also see: Police offer R400,000 reward to help solve Ekurhuleni women’s deaths The suspects — one man and two women — were arrested over the weekend by […]

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LIFESTYLE

‘You will always be in my heart’: Tsontso’s daughter Khumo honours her mother

Eight-year-old Khumo Moselakgomo has paid a heartbreaking tribute to her late mother, Elizabeth ‘Tsontso’ Moselakgomo, during her funeral in Phake, Mpumalanga. Also see: ‘Where were you?’: Women For Change confronts Sindisiwe Chikunga after Tsontso wreath-laying Khumo stood before mourners on Sunday, 20 September, to read a poem dedicated to her mother, who was found dead […]

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HEALTH & WELLNESS

Small changes that can support healthy fat loss

Losing body fat does not have to involve extreme diets or exhausting workouts. Sustainable fat loss generally comes from creating a manageable calorie deficit while maintaining a nutritious diet, staying physically active and getting enough sleep. Also see: Why belly fat becomes harder to lose after 40 – and what to do about it The […]

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LIFESTYLE

5 Plants that keep bugs out of your house

As spring and summer arrive, so do the unwanted bugs that populate our homes during the warmer seasons. Also see: Love, closeness and conflict: Understanding attachment styles It may be time to buy mosquito coils and bug repellent spray. However, what if you didn’t need to buy them this year? What if, instead of buying harsh […]

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FASHION AND BEAUTY

10 Low-maintenance hairstyles for textured hair

Textured hair can be versatile, expressive and beautiful, but that does not mean you want to spend hours styling it every morning. Also see: From scalp to shaft: How to care for your textured hair Sometimes, the best hairstyle is simply one that looks good without demanding too much from your schedule. From protective braids to […]

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LIFESTYLE

Sleep tourism: Why travellers are choosing rest over busy itineraries

The age-old approach to vacations, packing every hour with packed sightseeing schedules, back-to-back excursions, and early alarms, is rapidly losing its appeal. Instead, a major global shift in travel culture is taking root: rest-first travel, often referred to by industry experts as sleep tourism. Also see: 25 Amazing Weekend Getaways in South Africa You Can […]

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LIFESTYLE

How to become more teachable: 7 ways to keep learning and growing

Being teachable is not about knowing less. It is about recognising that there is always something new to learn, from other people, from experience, and even from our mistakes. Also see: Conflict resolution skills worth learning before 30 A teachable person stays curious, welcomes constructive feedback and remains open to changing their approach when better information […]

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LIFESTYLE

How to prepare for the South African summer

As temperatures rise across South Africa, summer brings longer days, outdoor activities, holidays and plenty of sunshine. But the warmer months can also come with challenges such as heat exposure, dehydration, sunburn, thunderstorms and increased mosquito activity. Also see: Complete spring bucket list: Things to do before summer A little preparation can help you enjoy […]

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WORK & MONEY

7 Signs it’s time to ask for more responsibility at work

Starting to feel like your job has become a little too comfortable? It could be a sign that you’re ready for more responsibility at work. Also see: A guide to identifying and addressing workplace bullying Career growth doesn’t always begin with a promotion. Sometimes, it starts with recognising that you’ve developed beyond the role you were […]

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HEALTH & WELLNESS

When self-care turns into self-surveillance

Self-care is a significant way to feel more present and grounded in your life. However, have the tools we utilise to monitor our progress in these self-care journeys become a form of self-surveillance? Also see: Think you might have ADHD? Here are the signs The thin line between care and surveillance Self-care practices look different for […]

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