How to keep your gut happy over the holidays (without trying too hard)

Let’s be honest about December. It’s long lunches and late nights. There’s the suitcase that never quite gets unpacked between the campsite, the beach cottage and home again. It’s one of the best times of the year — and, if we’re being realistic, often the time when our usual wellness routines quietly fall away. Also […]

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Pitso Mosimane and Bafana Bafana miss out on a golden opportunity

Pitso Mosimane’s dream return to Bafana Bafana hit its first roadblock on Friday with a disappointing 2-2 draw against Kenya. It’s not all doom and gloom, but if this team really wants to sit at the top of African football, this result and performance were far from good enough. Also see: Bafana Bafana vs Kenya: South […]

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Sis, your braids are gorgeous. But are your edges okay?

Protective styles can save your hair or quietly cost you your hairline. Here’s how to keep the look, the length and the edges without giving up your braider. Also see: Tips for maintaining healthy braids and protecting your hair It’s Friday evening, and you’ve been in the braider’s chair for seven hours. Your scalp is tingling, […]

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ENTERTAINMENT

Ama Qamata and Eddie Murphy lead voice cast of animated fantasy film ‘M’Tali: The Everlasting Spring’

South African breakout star Ama Qamata (Blood & Water) and Hollywood comedy icon Eddie Murphy are set to lead the stellar voice cast of the upcoming animated family fantasy film M’Tali: The Everlasting Spring. Also see: AMA QAMATA CELEBRATES SOLD-OUT ‘FIGHT LIKE A GIRL’ SCREENING Fusing vibrant African-inspired mythology with a sweeping musical adventure, the […]

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Vusi Nova cancels Friday Cape Town show as 2 performances merge into 1

Vusi Nova’s Friday night performance in Cape Town has been cancelled, with the two scheduled shows now combined into one performance on Saturday, 14 November 2026. Also see: Vusi Nova previews new single ‘Asinilibelanga’ honouring Mzansi’s fallen icons In a statement, Nova Sounds confirmed that the performance scheduled for Friday, 13 November 2026, at Cape […]

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Thuso Mbedu stuns in new ‘Children of Blood and Bone’ trailer

South African actress Thuso Mbedu shared the new trailer for the film adaptation of the famous young adult novel Children of Blood and Bone, a three-novel series by Nigerian-American author Tomi Adeyemi, which is set to premiere on 15 January 2027. Also see: Thuso Mbedu stuns at the Louis Vuitton SS27 show Mbedu will be starring […]

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Ayanda Thabethe comments on Mpilo’s struggles on ‘Izingane Zes’thembu’: ‘These wounds will propel her’

Media personality Ayanda Thabethe has shared a heartfelt message of support for Mpilo following emotional scenes involving her relationship with her father on the reality show Izingane Zes’thembu. Also see: ‘One more to adore’: Ayanda Thabethe announces pregnancy Ayanda commented on Thobile Makhumalo Mseleku’s Instagram post, in which she shared a message of encouragement accompanied […]

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