Music is popularly used for entertainment, however it also has some amazing benefits for your mental health. Therefore, instead of thinking of music as pure entertainment, you could consider some of the major mental benefits of incorporating music into your everyday life. According to the National Library of Medicine, scientific research has shown that it […]
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Working throughout the year right up until the festive season will get you on the fast track to burnout. That’s where taking a quarterly holiday comes into the picture. Instead of pushing through 11 months of non-stop work before you can catch a well-deserved break, why not split your leave evenly between four quarterly holidays? […]
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When it comes to special occasions, Sweet Lionheart never lets us down with bright and colourful themed treats. Their Easter range – available for pre-order – does not disappoint with bunnies galore and speckled eggs. View this post on Instagram A post shared by Sweet LionHeart® (@sweet.lionheart) Let’s take a closer look at these cheerful designs for […]
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After hitting the snooze button one too many times, the morning descends into a frantic rush, with family members shouting at each other while looking for misplaced items; shovelling down breakfast or begging children to tear themselves away from the TV or tablet to finish eating and get ready. If this chaotic scene sounds like […]
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Taking yourself on solo dates can be incredibly beneficial for your mental and emotional well-being. According to So Sycnd, solo dating is important because it teaches you to be happy alone, which is essential for any healthy relationship. If you’re not happy being single, you’ll likely settle for less than you deserve and there’s also a […]
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Good friendships are relationships that are built on mutual trust, respect, and support. They are characterised by a sense of companionship, loyalty, and understanding between two or more people. According to Better Help, sometimes friendships might last for life. Other times, friendships can be situational, lasting only through certain points or places in our lives. […]
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The launch of Nomkhubulwane Sangweni Africa’s first book will take place at the Johannesburg Theatre on Thursday, 30 March between 18h00 and 21h00. Two hundred and fifty people are expected to attend the book launch. To be a part of this once in a lifetime, absolutely exquisite experience, get your ticket at only R500, this […]
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Many of us are so mixed up with our social media accounts that it’s difficult to remember what we did before the feed. Social media has taken over our lives to a point where it has become toxic. Excessive use of social media has been linked to increased depression, anxiety, lack of sleep, and other negative […]
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One TikTok user had peeps rolling their eyes after she revealed that she had married her ex-boyfriend’s father. In the video posted by TikTok user @wuunnam which has since generated over 10.6 million views along with thousands of likes and comments. The video showcases TikTok user, Wun-Nam, getting ready for what appears to be her […]
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There is no nicer feeling than returning from a day at work, or shutting down your laptops after a 9 to 5 in your WFH space, to a clean, serene, and clutter-free home. A neat home reflects a tidy mind. Putting your belongings away (while still being accessible) in your sanctuary, whether that be the […]
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Several black-owned wine brands – including Amari Wines, Ayepyep, House of Azari and Khulu – will be in attendance at the upcoming Johannesburg Cap Classique & Champagne Festival, which takes place at the Inanda Polo Club on the weekend of March 25 and 26 from 11h00 to 16h00. The two-day event will feature some of South […]
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Parents have traditionally used spankings, and whippings to “correct” their children’s behaviour. Yet, as social norms shift and more information emerges in favour of alternatives, the distinction between “corporal punishment” and child abuse becomes increasingly blurry. According to a recent study conducted by Duke University researchers, being affectionate toward a child after beating them does […]
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