Lifestyle

Shopping on a budget? Here’s how the VAT hike might make it even harder

South Africans will soon be paying more for everyday essentials as the government considers an increase in Value Added Tax (VAT). Finance Minister Enoch Godongwana said in the 2025 Budget Speech that the government proposes to increase South Africa’s VAT rate by 0.5 percentage points in 2025/26 and 0.5 percentage points in 2026/27. This will […]

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How toxic is hustle culture?

We’ve all heard the phrases “rise and grind, sleep is for the rich, no days off, sleep when you’re dead,” they are all part of the hustle culture. These are all well and good for motivation, especially if you’re building your life from scratch, you might feel like these is no time to rest because […]

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How to set goals and actually achieve them

We all set goals for ourselves. The idea of “getting things done” is something we think about often, whether it’s a personal goal, a New Year’s resolution, or a dream we’ve been pursuing for years. The simple part, however, is actually making goals and what is the hard part? Most of us make mistakes when […]

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OTG Active: Designed to move with you, from workout to everyday life

OTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the latest innovation – the Zeal Rib Collection. Designed to effortlessly blend performance, comfort, and style, this versatile collection is a timeless staple that transitions seamlessly from high-intensity workouts to everyday life. From gym sessions to running errands or […]

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This is what it means to live a carefree life

The goal of living a carefree life is to embrace freedom, joy, and calm without worrying excessively about small things. It is definitely not about neglecting obligations or the world around you but the sensation of waking up in the morning, excited about what the day may hold rather than troubled by what is still […]

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Body language mistakes you’re making in a conversation

You might think you’re saying all the right things, but your body could tell a different story. Crossed arms, lack of eye contact, or even fidgeting too much can send signals you never intended. Body language plays a huge role in how we connect with others, sometimes even more than words. Experts say small tweaks […]

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How 852Hz frequency can clear your mind and elevate your energy

Have you ever had the impression that there’s a lot going on in your mind because it’s unnecessarily occupied with thoughts? Or is your energy level low, as if your battery is almost at its last bar? The sound wave 852Hz might simply help you press the refresh button. Yup, you read that right. This […]

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Different views on effects of the mercury retrograde

Some swear by it, blaming everything from missed calls to emotional meltdowns on Mercury retrograde, while others roll their eyes and call it pure superstition. Whether you’re dodging drama or just curious about the hype, Mercury retrograde continues to spark debate between believers and non-believers alike. The Planetary Society explains that a planet in retrograde motion […]

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Communication 101: Understanding boomer-asking

Have you ever been around someone who loves talking about themselves so much that they seize every opportunity in your conversation to make it about them? These are the kind of people who would boomer-ask, throwing a question at you with the expectation that you would ask them back because the aim was to get […]

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Grilled to perfection: Bring bold flavour to your braai with stone fruit

From snoek basted with apricot jam, boerewors rolls topped with peach chutney and ribs smothered in sticky plum sauce, South Africans know how well stone fruit goes with our favourite pastime – a braai! All through the summer months there’s a steady supply of locally grown peaches, nectarines and plums. While they are juicy and […]

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