We’ve all been there, energised by a new goal in mind, experiencing the joy of a new beginning. However, the spark fades after a few days or weeks. Life becomes hectic. Doubt begins to sneak in. And gradually, that objective begins to fade away once more, but what if you, your drive, or your preparation […]
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The convenience of internet shopping is unmatched, and we are here for it! There are countless selections, better prices, and no need to get up from the comfort of your lovely, cosy couch. However, there is a significant risk associated with that convenience: The fit. There might be a blazer that you liked and considered […]
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Imagine this: the flu is creeping in, your throat’s scratchy, and your nose is a leaky tap, but instead of rushing to the pharmacy, you step into your garden. Yep, right outside your door, nature’s medicine cabinet could be blooming, and it smells amazing too. Growing flu-fighting plants at home isn’t just budget-friendly; it’s also […]
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Family relationships can be… complex. Tension can arise even in the most loving homes due to unresolved issues, conflicting personalities, or unhealed past hurts. I have a big family, which includes different people with different personalities, and I don’t expect us to get along every time, nor be perfect. Our imperfections are what make us […]
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Travelling is not just about exploring new landscapes and cultures. It is also an opportunity to indulge in diverse culinary experiences. Although popular restaurants and tourist hotspots have their charm, some worthy culinary gems often go unexplored by foodies. Consider these helpful tips to uncover delightful culinary treasures during your travels: Engage with the locals […]
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When winter rolls in with its chilly winds, many of us instinctively crave warm, hearty meals that bring comfort to our souls. Traditional comfort foods – think creamy mac and cheese, rich stews, and buttery pies – may hit the spot emotionally, but they can also leave us feeling sluggish, bloated, and weighed down. The […]
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It’s about big moments made simple – with a Flapjack and a whole lot of heart. Sometimes, the most meaningful moments aren’t the grand gestures – but rather the quiet ones. A slow morning, a homemade breakfast – and a warm bite shared between the people you love most. That’s exactly what Rego (@regodise) […]
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You used to laugh more, didn’t you? Maybe you remember a time when you had hobbies, or even just moments to breathe without someone needing something from you. If that feels like a distant memory, you might be facing what’s becoming widely known as Depleted Mother Syndrome — a state of emotional, mental, and physical […]
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There are everyday decisions that can help you feel strong, vibrant, and more connected to yourself as the years pass, but there is no magic serum or quick fix for ageing gracefully. Seeming younger or striving for an unachievable ideal are not the goals of ageing well. It’s about having mental clarity, feeling good about […]
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We all know the habit of putting leftovers in the freezer when our main fridge is full. Although this is a great alternative to throwing away leftovers, there is a list of foods that are recommended not to be placed in the freezer, especially if they contain ingredients that are high in dairy or are […]
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The best travels are not always unplanned. While we love spontaneity at times, the most successful journeys typically have a solid plan in the background, supporting the experience rather than limiting it. Despite following the phrase “just seeing where the day takes you,” the reality is that logistics are important. Managing every minute of your […]
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The first Mother’s Day without your mom can feel like walking through a quiet room filled with echoes. Every advert, social media post, and flower display is a gentle reminder of what’s missing. While the world celebrates with breakfasts in bed and heartfelt cards, you might just be trying to keep it together. However, grief […]
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