Lifestyle

Read a book 30 minutes before bed, reap the benefits

If your phone is the last thing you see before sleep, it might be time to break up with it, just for 30 minutes. Picture this: you’re curled up in bed, wrapped in a fluffy blanket, a cup of rooibos nearby (or coffee if you’re me, it’s weird, I know), and your hands wrapped around […]

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Here is why Greece should be considered on your bucket list

Whether you’re craving sun-soaked beaches, rich cultural experiences, or food that speaks straight to the soul, Greece continues to deliver unforgettable travel moments for every kind of explorer. As one of the world’s most beloved destinations, Greece’s timeless appeal lies in its perfect blend of ancient history and modern Mediterranean charm. Greece is becoming an […]

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Making breakfast, lunch and dinner better with eggs

Imagine for a second there existed a single food that you could use in breakfast, lunch and supper dishes as well as snacks and lunchboxes. That was affordable and easily added to the weekly shopping list to be picked up from any food store. And that delivered health benefits for the entire family, no matter […]

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Simple fixes everyone should have up their sleeve

Every household has minor crises that disrupt your day but don’t quite warrant hiring a handyman. A toilet that refuses to flush. a plug that consistently slips out of the socket, for example. The fundamentals don’t require you to be an expert do-it-yourselfer. All you need are the appropriate resources, a little perseverance, and the […]

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Why forgiveness could be the key to stronger relationships

Everybody gets hurt. Sometimes it’s a careless remark. At other times, it is a betrayal on another level, which hurts even worse. But in every intimate relationship, whether it be friendship, family, or romantic, there comes a time when we must decide whether to let go of the hurt or to hold onto it. It […]

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Why stay-at-home moms deserve a good rest too

A stay-at-home mom sounds like she spends her days watching cartoons with the kids, drinking coffee, and relaxing in her pyjamas when she is referred to as a “stay-at-home mom.” However, this is not the case. I’ve seen this first-hand. She’s running a household, caring for small humans, cleaning up messes before they happen, and […]

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What you didn’t know about Brazil nuts

They’re not just the oddly shaped nuts in your trail mix—Brazil nuts are the underrated VIP’s of the snack world, quietly packed with powerful nutrients and a few surprises you probably didn’t see coming. For starters, Brazil nuts are the richest natural source of selenium, a mineral your body needs in trace amounts but plays […]

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Easy tomato paste substitutes hiding in your cupboard

Tomato paste was a staple in our kitchen cupboard growing up. I used to sneak the leftovers straight from the tin (yes, like people do with cake batter!). But what happens when you’re in the middle of cooking and realise you’re out? There are plenty of easy substitutes for tomato paste, and chances are, you […]

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Avocados – the ultimate meal in one!

One-pot meals and one-tray dinners have had their day. The absolute, the ultimate, the one and only in value-for-money meals is here…and it’s the most versatile ingredient of the lot. It’s the Amazing Avocado, the true meal-in-one superhero! We know that you know that you can ‘add an avo’ to practically any meal and make […]

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GARDENA: Winter proofing your garden

As we settle into Winter approaching, let’s not forget about your garden that will needs some superheroes to help make it into spring season! South Africa’s Winter can bring unexpected cold snaps which can be a challenging season for gardeners, with frosty temperatures, snow and ice posing threats to plants. However, with proper preparation […]

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Simple ways to stay warm when the cold weather hits

We quickly notice the effects of the cold weather, including icy fingers, frosty toes and the dreaded chill that creeps in under your jacket just when you think you’re warm. Staying warm can become a daily struggle, regardless of whether winter is severe where you live or you’re simply sensitive to colder temperatures. Not everyone […]

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