Exercises to help you achieve lean legs
If you’ve ever admired the effortlessly toned legs of a dancer or dreamed of strutting confidently...
Lifestyle
Effective strategies to fight misinformation
You’re scrolling through your feed, sipping coffee, when you spot it: a dramatic headline claiming...
Create a coffee bar that vibes as good as it brews
As you navigate through another video, you see someone expertly foaming oat milk (I’ve tried S...
Conversations that shouldn’t be done over text
We’ve all done it—sent a risky “we need to talk” text, ended a relationship with a sad-face ...
Is your jewellery gym approved?
Wearing jewellery in the gym might not be technically essential, but let’s be honest—some of us ...
Dreading the Home Affairs hassle? Get your smart card ID at any of these 30 bank branches
The Department of Home Affairs (DHA) in South Africa is intensifying its initiative to replace the o...
How face yoga works (and whether it’s worth your time)
Downward dog, step aside. There’s a new yoga in town, and it’s got nothing to do with sun sa...
Overcoming the fear of being average
Somewhere between hustle culture and social media highlight reels, a strange fear has crept into our...
Top grain bowls that make meal prep actually exciting
Let’s face it, meal preparation has a reputation that isn’t always positive. We begin wi...
Here are tea pairings you need to try
In a delightful twist on traditional culinary practices, South Africans are readily embracing the ar...
This is why our personalities change around different people
Ever noticed how you’re a little sassier with your best friend, more polite with your boss, an...
5 Desk must-haves to keep you calm, focused & crushing the rest of your 2025 goals
Maintaining focus requires more than just a solid to-do list. Your workspace must do more than simpl...