Parenting

Planning on starting a family? Not sure about parenting styles? Need advice after divorce or on being a single parent? Use our parenting tips to help you be a better parent.

Why you need to limit television for your child

The first two years of a child’s life are considered to be a critical time with regards to brain development. Therefore, children under the age of two should not watch television at all. This is according to Anna Rodrigues, play therapist and counsellor. Anna stresses that though television and technology have broadened our horizons in many facets […]

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What’s your parenting style?

Parenthood is undoubtedly the hardest job in the world. Your mistakes always pose the risk of raising an adult with issues, and your successes often go unnoticed until your kids are old enough to appreciate all that you’ve done. When it comes to showing your child love, most people will say you can never do it […]

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How to care for your chronically ill child

When your child has a chronic illness, you become the primary caregiver. And, knowing what to do when needed the most can make a huge difference in your lives. By Fundiswa Nkwanyana Finding out that your child has a chronic condition can make you feel sad, guilty, angry and powerless. And keeping up with your […]

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Claiming from your spouse’s estate

If you are married, it’s important to understand what will happen to your marital property when you die. Samke Mhlongo explains what is involved when claiming from your spouse’s estate after their death. Picture this: you’re watching an African movie about a loving husband, his wife and their two young children. The husband dies from […]

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Intimacy and sex after a baby

Giving birth drastically changes your body, and this can severely impact your sexual experiences and perception of your body. Dr Tlaleng Mofokeng finds out how you can manage these challenges while maintaining a healthy sex life. The expectations and scrutiny society has around women’s bodies and what they should look like is undeniable. This is […]

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How to help a grieving child

When a parent dies, their child is left devastated and traumatised by the immense loss. Fundiswa Nkwanyana looks at ways to support a grieving child by teaching them healthy coping mechanisms. Death is a part of life that can’t be avoided, and children are not spared the heartache that comes with losing the most important […]

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Planning for your child’s education

Giving your children the education they need to build a successful future is something most parents strive for. Samke Mhlongo shares the various options available for planning for your child’s education, and how they work. “At least you don’t have to pay school fees, mngani!” That is what my childhood friend says whenever I complain […]

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These are the potential dates schools will reopen

As the country prepares for a continued lockdown but under 4 level restrictions, the department of basic education has presented a draft schedule and plan for when and how schools will reopen. According to the draft amended school calendar the first group of learners in grades 7 and 12 will return to school on May […]

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Dealing with postpartum depression

Dr Sindi van Zyl explores postpartum depression and offers solutions to help you cope with it. The birth of a baby is a joyous occasion for most mothers. You have waited nine months to see your bundle of joy, and they finally arrive. The first few weeks of motherhood are daunting, especially if you are […]

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