Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
Underarm boils have to be one of the most embarrassing things to have, especially in this warm season when you would want to have your arms out and your armpits breathing. They make it difficult for you to wear vests and short-sleeved shirts because they’re not really nice to look at and I’m sure you […]
Read more...
If you have sprained an ankle before you know exactly how a torn ligament feels like, especially if you are active and do a lot of physical movement. The Cleveland Clinic states that ligaments are bands of tissue that connect bones, joints, and organs, holding them in place helps joints move in the intended direction, […]
Read more...
Contraceptives are meant to protect and prevent women from getting pregnant, and when taken correctly, they do the job very well. However, just like any medication, they have their downsides and the effects vary depending on each individual. There are instances where some women would complain that certain contraceptives don’t work for them and there […]
Read more...
You must have come across someone in your life, even if it was just once, who eats non-food items, sounds weird right? You would expect such behaviour in babies and toddlers who often don’t know any better, but, this happens to adults too and it’s called the pica eating disorder. According to the Cleveland Clinic, […]
Read more...
The health of every body part is important, even the littlest organs matter, and if they are not functioning fully, the whole body somehow gets affected. Your feet too. Our feet often go through a lot, they are exposed to different environments all the time, be it dryness, warmth, or moist. They are also likely […]
Read more...
This is something you probably don’t think about a lot but it is important information to know. The colour of your pee, you might notice does change from time to time, sometimes when you have been paying enough attention you realise that it gets darker when you haven’t been drinking a lot of water, and […]
Read more...
Cape Town is sure to be buzzing with life over the next seven months as the city heads into its busiest tourism period. There’s no doubt that the world loves coming to Cape Town, with our island-style beaches, breathtaking natural views, and winelands that stretch as far as the eye can see… and that’s really just the beginning of […]
Read more...
In most circumstances, perspiration is often associated with heat, whereby the body experiences heat from surrounding environments and therefore produces sweat. This also occurs when you have a fever and your body’s temperature is raised above normal, then the body cools itself by releasing sweat. However, those are not the only times your body gives […]
Read more...
Water retention is a not-so-unusual condition and it is uncomfortable to experience. It is when your body gets swollen due to too much fluid. Medical News Today explains that it “Occurs when the body is unable to maintain fluid levels. Kidney or cardiovascular disease, for instance, may cause the body to retain fluid. The main […]
Read more...
Life gets busy with social activities, deadlines and responsibilities in and outside work which causes stress levels to rise. During this time we forget to take a moment to breathe, it is as simple as allowing our lungs to do their job. According to the Mayo Clinic, “Breathing exercises offer an extremely simple, effective, and […]
Read more...
Purchasing your vehicle is widely regarded as being among some of the best investments that any person can make for themselves. Not only does this allow you to become mobile, but it also saves you so much more time travelling to and from various destinations than you would have travelled using public transportation or e-hailing […]
Read more...
Eco-travel has become a trending vacation style for having fun without having the burden of wondering what footprints it might tread on Mother Earth. One way to ensure an eco-friendly holiday is to travel to a city known for its sustainability. Various factors can determine what makes a city ‘green’, from proper sanitation to sufficient natural spaces. The Africa Green […]
Read more...